Taken from JRE #2029 w/Bill Maher:
https://open.spotify.com/episode/6ybdcNPGRMRIYTwXnLVE9w?si=3f2fcdaf46a14ef8

Jon Jones looks like a big boy as he gets ready to face Stipe Miocic.

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Today I got a question from someone who has been doing Japanese Jiu-Jitsu for 15 years, holds an instructor rank, and teaches that a bit. He has also been doing BJJ for well over a year.

He says he’s been in the BJJ gym for about 18 months and can hold his own against white belts, blue belts, and even stay alive against purple belts. He’s even placed at Blue Belt tournaments in Brazilian Jiu-Jitsu.

His worry is that he has received no stripes on his white belt, even though he’s seen all the success listed above.

He wonders what I think and how he should talk to his BJJ coach about the subject of stripe and/or belt promotions.

If you’re having a similar situation, then I hope the video is helpful to you!
– Chewy
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The former UFC champion and One champion MMA fighter tried the gi on for size at the 2023 IBJJF Masters World Championships, bringing his dynamic style into his kimono debut.

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Mike Tyson continues his training of Francis Ngannou ahead of a clash with Tyson Fury.

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Using a resistance band can be really helpful as part of a warmup and activating the muscles in the shoulders to get you prepped for training and lifting. Check out the sequence with Shoulder Dislocates as well as 3-Way Pull Aparts.

1-2 sets of 5-10 repetitions

————————————–

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This match featuring Andrew Tackett and Sean Yadimarco is from Flow Sub Only Squad5 on April 2nd, 2023.

Flow Sub Only 3 is the next event by the promotion and it’s scheduled for September 17th, 2023. Click here to watch the live event: https://www.flowsubonly.com

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o segredo do golpe aprenda agora com feu bjj

The rodeo ride is an effective control position and this video shows how to apply it when your opponent is in the turtle position or flat on his front.
#judo #newaza #groundfighting

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