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Was Shooting At These Car Thieves Worth It?

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Please thank Lucky Gunner for bringing us today’s video of Was Shooting At These Car Thieves Worth It! Check them out at https://get-asp.com/luckygunner ; their FB page https://www.facebook.com/Lucky.Gunner.Ammo/ has good information and their YT channel has a lot of highly useful videos: https://www.youtube.com/user/luckygunnervideo

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Ask Me Anything 146 – Coach Zahabi

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Talking about MMA, BJJ, Fitness and everything else.

*** now on Spotify

*** Get Best Selling videos on Fitness and Everything Martial Arts!
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What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!

When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.

Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!

Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.

This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

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Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi – Email tsdorms@gmail.com and reserve your room.
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Respect is earned in the Octagon 🙏

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Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
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👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
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#UFC #SHORTS

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Ralph Barbosa on Painting Cars Before Comedy

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Taken from JRE #2066 w/Ralph Barbosa:
https://open.spotify.com/episode/1RkhdBypbiic4eHpW5aVMz?si=a818d66935ed41bf

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People Are Paying $300,000 For Space Flights

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Taken from JRE #2066 w/Ralph Barbosa:
https://open.spotify.com/episode/1RkhdBypbiic4eHpW5aVMz?si=a818d66935ed41bf

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Eddie Hearn: “I loved Conor McGregor calling Stephen Espinosa a weasel”

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Eddie Hearn talks to Oscar Willis about Katie Taylor, Dana White and more.

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Conor McGregor vs Max Holloway | UFC Fights We Are Thankful For 2023 – Day 3

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UFC Fights We Are Thankful For are back in 2023, featuring a heaping portion of top Octagon moments you have to relive!

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
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🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass

#UFC #UFC30Years #UFCGlendale

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How To Balance BJJ and Strength Training (And Stick To It)

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Have you had an “on again, off again” relationship with strength training?
Who hasn’t right?
In this video, I give my best advice and tangible tips on how you can get consistent with weight-training and have it be an asset to your BJJ and your life.

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: HN99VY4PHEQEM64C

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One Way To Tighten Up The Transition To The Armbar in Closed Guard

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Being able to finish armbars from closed guard is one of the testaments of skill, in my opinion. So I’m always thinking about ways to do it better. And this transition has come from that lab, with some input from my students.

Try it out and let me know what issues you experience.

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#BJJ #closedguard #armbar

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Coach Zahabi reacts to Usman Nurmagomedov failing a drug test

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Coach gives his live reaction to Usman Nurmagomedov failing a Bellator drug test.

See the full podcast here: https://www.youtube.com/watch?v=rm8HksmuaHI
Follow Coach on instagram: https://www.instagram.com/firas_zahabi/

Use Promo code (FALL50OFF) and GET 50% OFF ON ALL VIDEOS ON JUJICLUB! Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/

Click here to join Tristar Gym Digital: https://tristargymdigital.com/

The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!

Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

Plus! Other experts share their martial arts knowledge on the website.

Buy here: https://www.jujiclub.com/

Use Promo code (FALL50OFF) and GET 50% OFF ON ALL VIDEOS ON JUJICLUB! Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/

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Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world!

Click here to join Tristar Gym Digital https://tristargymdigital.com/

*** Use promo code starfromheaven and get 20% off!

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Knife-Wielding Man Charges LAPD Officer With Predictable Results

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Please thank POM Pepper Spray for bringing us today’s video of Knife-Wielding Man Charges LAPD Officer With Predictable Results! Find them at https://get-asp.com/POM and order your less lethal tool today. POM makes a great product and we are glad to have them as a sponsor here at Active Self Protection.

Sign up for the ASP Unlimited App to watch Knife-Wielding Man Charges LAPD Officer With Predictable Results without ads and more here: https://watch.activeselfprotection.com and get early access, bonus content, FULL firearms training classes, behind the scenes, monthly seminars, and so much more! Then download it on your devices and sign in.

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ASP Community Standards: https://activeselfprotection.com/page-guidelines/

Check out the ASP National Conference: https://get-asp.com/ASPNC

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group