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Nice defense and offense from Mariah Mckennitt.
Lucas Bernert gets the pass and finish at Euros.
Straight arm bar for Rafael Formiga at the 2025 Euros.
In today’s video me, and one of my students @brandonreed3x are going to go over some of our favorite Knee-Friendly Takedown options in BJJ and Wrestling.
Both Brandon and I were Wrestlers, both have also worked with lots of older grapplers in Jiu-Jitsu.
These 2 takedown options are great as they’re low risk and high reward wrestling for BJJ options.
Not only are you saving your knees, but they don’t put you at much risk for counter submissions, or at least not to the same degree as a Single Leg or Double Leg Takedown.
Hopefully, you guys found these takedown techniques useful.
Thanks for watching.
– Chewy
—————–
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Zhang Weili #ufc312
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Sean Strickland relaxes at the beach; Champ Zhang Weili makes the trip to Sydney; Champ Dricus Du Plessis has a run in with a spider at the gym; Tatiana Suarez trains in the hotel; Jimmy Crute cuts his hair for fight night; Australia welcomes the athletes of UFC 312; Fighters check-in for UFC 312 fight week.
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In this video, we hear Geo Martinez’ philosophy about adaptation in Jiu-Jitsu. Discover how understanding your opponent’s strengths can elevate your game and lead to victory on the mat. It’s all about feeling the flow and adjusting to win! #JiuJitsu #MartialArts #Adaptation #BJJ #CompetitionMindset #RollingWithTheBest #FightStrategies #MartialSkills #BJJWinning #Grappling
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Beautiful closed guard armbar from Eliza Nascimento at the 2025 Euros.
Nice finish from Wallace Ourique on his way to gold at Euros.
Ian Butler discusses his time training at Victory MMA under legends like Dean Lister, Jocko Willink, Jeff Glover, and Chris Leben.
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