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Power Slap 4 is LIVE and FREE on Rumble Wednesday, August 9 at 9pm ET / 6pm PT.

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#UFC #PowerSlap4 #DanaWhite #SHORTS

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

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Attitude. Skills. Plan.

Power Slap 4 is LIVE and FREE on Rumble Wednesday, August 9 at 9pm ET / 6pm PT.

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#UFC #PowerSlap4 #DanaWhite #SHORTS

Watch AIGA Champions League on FloGrappling August 19 and 20

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Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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#UFC #PowerSlap4 #DanaWhite #SHORTS

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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Coach talks about how we’re not equal through learning. How it’s a tool for us to think and to reflect on our views. If you’re wrong you can learn and study more.

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Master Ken continues his lesson at 10th Planet Austin, this time exposing the holes in BJJ Brown Belt Stephanie “Rampage” Cline’s Honey Hole game! This lesson might sting!

“Honey Hole” track by @JigglypuffJitz

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Connect with UFC online and on Social:
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#UFC #TUF31 #TeamMcGregor #TeamChandler

2 Rounds of Positional Training from Shallow Lasso
4 Rounds of Free Roll

Time: 5mins / 1:15 Rest