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#UFC #UFC292 #SHORTS

Lightweight Kurt Holobaugh left nothing to decision at UFC 292 on Saturday, earning the second-round submission win over opponent Austin Hubbard to cement his name in the history books as an Ultimate Fighter champion.

OFFICIAL UFC 292 RESULTS 👉 https://ufc.ac/45qj93k

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Bantamweight Brad Katona made history at UFC 292 on Saturday, becoming the first two-time champion in The Ultimate Fighter history following his defeat of Cody Gibson in a three-round war.

OFFICIAL UFC 292 RESULTS 👉 https://ufc.ac/45qj93k

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Here are 5 of my favorite Knee on Belly Escapes. I explain in the video the escape I use is determined by my opponent and his attack and how he is positioned with his weight and balance.

The athletes make weight and the stage is set for two title fights in Boston: Aljamain Sterling looks to turn back Sean O’Malley’s quest for gold while Zhang Weili defends her belt against surging Brazilian Amanda Lemos.

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#UFC

This technique looks crazy, but is actually related to a very functional (although flashy) move from the sitting on shoulder position that is one of the hub positions of the Omoplata attack system.

Detailed breakdown of the Sitting on Shoulder Position here: https://www.youtube.com/watch?v=cWSgEryiHlU

The Omoplata 2.0 trailer in 53 seconds: https://www.youtube.com/watch?v=P3qLV1ujet0

My complete Omoplata instructional here: https://www.grapplearts.com/omoplata

Original aikido clip available at https://www.instagram.com/p/Cv15ZnpxTL6/

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#UFC #UFC292 #SHORTS

4 common mistakes when playing X-Guard.
#1 Stay underneath your opponent.
#2 Cup his kneecap.
#3 Open your knees wide.
#4 Stay flat on your back.

All fighters competing on the UFC 292 fight card got one final look at their opponent before stepping foot in the Octagon. Don’t miss the main card action kicking off at 10pm ET / 7pm PT on Saturday.

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#UFC #UFC292

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Attitude. Skills. Plan.

Check out the final face off for Aljamain Sterling vs. Sean O’Malley.

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