Tag: Baltimore Martial Arts

UFC 292 Embedded: Vlog Series – Episode 2

August 15, 2023 by Gary Berger Leave a Comment

Champ Aljamain Sterling and Amanda Lemos start their mornings strong. Ian Machado Garry gambles his shirt. Sean O’Malley hits the studio; Chito Vera overpacks. Champ Zhang Weili arrives in Boston. Don’t miss UFC 292 on Saturday, August 19.

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Do’s and don’ts of training in a MMA/BJJ gym

August 15, 2023 by Gary Berger Leave a Comment

Coach talks about how to be a good training partner in the gym. Things to avoid and things to do to make sure you contribute to the gym culture.

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The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!

Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

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The CALL OUT that started it all 👀

August 14, 2023 by Gary Berger Leave a Comment

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#UFC #UFC292 #SHORTS

3 BJJ Gi Takedowns Using the Same Cross Collar Grips

August 14, 2023 by Gary Berger Leave a Comment

Recently I got a question about whether you should drill 1 technique over and over again for thousands of reps or if you should do a sequence of techniques when it comes to Brazilian Jiu-jitsu

In this video I’ll share how I like to drill and I’ll also give the question asker some ideas to chew on regarding takedowns for BJJ using the cross collar grip in the gi.

If you’d like to go deeper into the ideas of the BJJ takedowns shown, use the links below.
Knee Pick

Sacrfice Throw

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Variation from Uchi Mata Takedown by John Danaher

August 14, 2023 by Gary Berger Leave a Comment

UFC 292 Embedded: Vlog Series – Episode 1

August 14, 2023 by Gary Berger Leave a Comment

Champions Aljamain Sterling and Zhang Weili take their challengers seriously; Sean O’Malley and Amanda Lemos game plan for gold. Marlon ‘Chito’ Vera prepares for a cross-country work trip. Don’t miss UFC 292 on Saturday, August 19.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the dig ital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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#UFC #UFC292

Failed butterfly sweep to Kani Basami

August 14, 2023 by Gary Berger Leave a Comment

DOUBLE LAPEL GRIP KOSHI GURUMA

August 14, 2023 by Gary Berger Leave a Comment

Controlling the opponent’s shoulders is emphasized in this application of Koshi Guruma.
#judo #judothrow #judotechnique

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