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4 common mistakes when playing X-Guard.
#1 Stay underneath your opponent.
#2 Cup his kneecap.
#3 Open your knees wide.
#4 Stay flat on your back.
All fighters competing on the UFC 292 fight card got one final look at their opponent before stepping foot in the Octagon. Don’t miss the main card action kicking off at 10pm ET / 7pm PT on Saturday.
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#UFC #UFC292
Please thank Magtech for bringing us today’s video of Officer Badly Shot During Routine Traffic Stop! Check them out at https://get-asp.com/magtech; also, go drop a like on their FB page at https://www.facebook.com/MagtechAmmo/
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Do you want to see John shave off all his hair or do you think he should keep growing it out? Help fund Swat Ministries and choose to cut it or keep it by donating here today!
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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Attitude. Skills. Plan.
Check out the final face off for Aljamain Sterling vs. Sean O’Malley.
MERCH: https://themaclife.teespring.com/
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Today’s video question comes from a Brown Belt who’s hitting a sticky point in his game. To the point where he’s getting beaten by all the lower belts and he feels like he’s doing worse than ever.
We’ve all been there at some point.
One of the times in my BJJ when I felt like this was when I was training at a super tough gym as a Brown Belt. I was visiting and wanted to get some tough training. I got exactly what I wanted, but it was tough! I remember even the blue belts were killing me by the end of it.
So in the video I share some details about what happened and I also share some ideas on how I handle these things.
Also, if you want to get the ebook mentioned in the video, just use the link below.
Thanks for watching.
-Chewy
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Free Ebook: https://www.chewjitsutraining.com/focused
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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I got a question on Instagram from a BJJ practitioner who suffered a facial fracture and was nervous about getting back to training due to fear of re-injury.
My coach Chewy, (some of you may know him from the @Chewjitsu youtube channel as well as the @ChewjitsuPodcast has some experience with coming back from a facial injury.
Chewy actually got kneed in his nose quite a few years back, which resulted in a nasty fracture requiring surgery and some time off the mats. So I felt that Chewy would have a great take on how you can come back from this type of injury because he has done it and continues to train and win at a high level.
Hope you enjoy!
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Get my free e-books: https://www.thejiujitsutherapist.com/e-books
If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
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Sean O’Malley welcomes his destiny. Ian Machado Garry and Neil Magny get ready for battle. Champ Aljamain Sterling suits up. Words fly at the presser, followed by intense staredowns between champs and their foes. Don’t miss UFC 292 on Saturday, August 19.
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#UFC #UFC292
This match featuring DJ Maloney and Andrew Bruder is from Submission Grappling Series 12 on June 3rd, 2023.
Submission Grappling Series 13 is the next event by the promotion and it’s scheduled for August 26th, 2023. Click here to watch the event: https://eventite.com/events/submission-grappling-series/evnt_8377c971-0dd6-4f34-bba8-5e6529cb3f04
Like and Subscribe to the channel to get the next Free Fight Friday, or visit https://www.jitsmagazine.com for the latest in BJJ and Grappling news.
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To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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#UFC #UFC292 #SHORTS
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Master Ken brings Ameri-Do-Te to the town of Dundee, Scotland courtesy of @kanzenkarate Will he learn the Glasgow Kiss? Will he enjoy a meat pie? Will he be able to understand anything anyone is saying? Watch and find out!
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Video Production and Editing by: @sonofthesea
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Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
Shop official UFC gear, visit https://ufcstore.com/
Connect with UFC online and on Social:
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#UFC #UFC292 #SHORTS
Check out the UFC 292 pre-fight press conference featuring Aljamain Sterling vs. Sean O’Malley and Ian Garry vs. Neil Magny.
Aljamain SterlMERCH: https://themaclife.teespring.com/
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Common Question: “What’s the best part about being a Gracie?”
It’s a huge blessing to be a member of the family that has positively impacted so many lives, but one of the most rewarding aspects of being a Gracie is the direct impact we are having on repairing the relationship between law enforcement and civilians.
We still have a LOT of work to do, but thankfully we have an incredible team of GST Master Instructors that are helping us make it happen. What’s best is that these Master Instructors have over 100 years of combined law enforcement experience (Federal, State & Local), so we know that the solutions we’re putting out are custom-tailored for law enforcement by law enforcement. ⚔️🙏🏼
https://www.GracieUniversity.com/GST