Anzac fighters attend a traditional welcome ceremony. Alexander Volkov goes for speed. Sean Strickland and champ Israel Adesanya field questions. Felipe Dos Santos embraces the moment. Fans flock to open workouts. Don’t miss UFC 293 on Saturday, September 9.

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Headquarters is a platform for passing guard in a variety of ways, depending on the energy and actions of the opponent. In this video, I cover effective uses and passes for HQ position, including float passing and variations of knee cut passing.

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Check out the UFC 293 Pre-Fight Press Conference featuring Israel Adesanya vs. Sean Strickland.

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Check out the first face off ahead of Israel Adesanya vs. Sean Strickland at UFC 293.

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This video I work with my guys on escaping a standing rear naked choke in a very easy way. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Taken from JRE #2031 w/Luis J. Gomez:
https://open.spotify.com/episode/6RLka4CctQqMHkmje8MO05

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Today we have a question from “Bob” who sends a message to me saying that they’ve been practicing BJJ for 2.5 years, has competed several times, and has won his first round match every single time. Buth there’s an issue…

Every time Bob has competed, they have lost their second-round match.

They feel exhausted and worn out after every first-round match at Brazilian Jiu-Jitsu tournaments and can’t wrap their mind around WHY this keeps happening to them.

They say that they can roll all day in the practice room, but get extremely exhausted in actual competition.

Bob asks me how he can prevent this exhaustion and burn out from happening at tournaments.

Here’s what I think.

– Chewy
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