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ADCC 2024 double champion Adele Fornarino explains the meaning behind ‘Daddy mentality’ and her nickname’s origins!
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The Colored Belt Blueprint is a reflection of Cole’s journey through the ranks, beginning with the kids’ belts and leading up to competing at the highest levels of the sport and becoming a NOGI World Champion. Cole’s story serves as both an inspiration and a guide for practitioners at every stage of their journey.
The Masterclass series includes 56 technique videos and in-depth interviews, organized by belt level. Cole shares his experience and provides insights into how these techniques contributed to his growth and helped him overcome challenges along the way.
Adele Fornarino is the ADCC 2024 double champion, winning both the under 55kg and absolute divisions at the event. She’s the first Australian ADCC world champion and the first female absolute champion in 19 years. Adele is also the reigning Who’s Number One Strawweight world champion and has won several major IBJJF events. Jake O’Driscoll is her coach, and the head coach of Essence Jiu-Jitsu.
Jits Magazine spoke to Adele and Jake about their backgrounds in the sport, and their experiences of the Australian Jiu-Jitsu scene. We also discussed the coach and athlete relationship, along with each of their experiences training and coaching at ATOS. Adele broke down some of her historic run at ADCC 2024 and her plans for the future, including the first ever female ADCC superfight and a rematch with Ffion Davies.
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0:00 Introduction
0:22 Jake’s introduction to Jiu-Jitsu
1:32 Adele’s introduction to Jiu-Jitsu
2:24 Adele meeting Jake
4:00 The relationship with ATOS
10:11 Improving after ADCC 2022
12:26 Gi competition & making a return
15:18 First female ADCC Superfight Championship
16:06 Jake’s superfights in 2025
18:53 The Australian Jiu-Jitsu scene
21:23 Ffion Davies rematch
22:54 Mayssa Bastos at ADCC 2024
28:38 Brianna Ste-Marie at ADCC 2024
32:48 ADCC 2024 overall
35:14 Absolute division
36:13 Plans for the future
37:43 Becoming Who’s Number One champion
39:09 Jake sailing off into the sunset
43:39 Professionalism in Jiu-Jitsu
49:20 The origin of Daddy mentality
52:33 Thanks & signing off
The UFC’s first PPV of 2025 with a lightweight championship fight between Islam Makhachev and Arman Tsarukyan in Inglewood, California on Saturday, January 18th.
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The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com.
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Marc teaches a simple but effective turtle turnover he learned from Master Mauricio Gomes.
Marc is a 2nd-degree black belt under Mauricio Gomes and the head instructor at the Kingston Jiu Jitsu @KingstonJiuJitsu
#bjj #jiujitsu #brazillianjiujitsu #turtle
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