Celebrating 110 Years of Helio Gracie: A teacher who fought to prove what he believed in. 🙏🏼

Please thank Lucky Gunner for bringing us today’s video of Caught on Camera: Man Followed From The Bank and Robbed! Check them out at https://get-asp.com/luckygunner ; their FB page https://www.facebook.com/Lucky.Gunner.Ammo/ has good information and their YT channel has a lot of highly useful videos: https://www.youtube.com/user/luckygunnervideo

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Attitude. Skills. Plan.

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Please thank Cigars Daily for being part of today’s video of True Grit: Carjacking Victim Takes Matters into His Own Hands! They sell all kinds of good stuff at https://get-asp.com/cigars. They are not a financial sponsor of Active Self Protection, but they do have really good cigars and I am a customer. They also, like ASP, support the fight against sex trafficking all over the world. We appreciate them! Check their YT channel out, too! https://www.youtube.com/c/CigarsDaily

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

FAIXA ROXA FAZ UM ARM LOCK VOADOR DURANTE A LUTA E O FINAL FOI LOUCO

INSCREVA-SE NO CANAL FEES
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ENTREM EM CONTATO 19-98331-3562

A common issue with BJJ practitioners is tightness and its effect on their submission ability at first glance.

With that being said, today a viewer named Wes writes in and says:

“Hey Chewy, my hips are very inflexible. Do you have any suggestions on how to perform Triangle Chokes in Brazilian Jiu-Jitsu with this problem?

This can be a very simple problem to fix if approached properly.

I’ll give you guys a few stretches to help improve your flexibility and some smaller details to help you finish your Triangle Choke.

Hopefully you found the ideas in this video useful.

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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