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Coach talks about the importance of consistency, pace and conditioning in order to break plateau in martial arts.
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Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world!
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Dana White talks about a number of subjects including Canelo Alvarez, Oscar De La Hoya and Showtime Boxing.
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The arm-bar heard ’round the world.
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
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Preview the lightweight showdown that is sure to get the crowd going, as undefeated Grant Dawson faces Octagon veteran Bobby ‘King’ Green in a headlining event you will not want to miss! UFC Vegas 80 main card action kicks off on Saturday, October 7, at 7pm ET / 4pm PT.
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Five Types of Triangles from various positions. Quick demo, but more on all these on my youtube channel.
Standard Closed Guard Triangle
Wrong Side Triangle
Bottom Side Reverse Triangle
Mounted Triangle
Back Control Triangle
The Body-lock pass is one of the most powerful passing systems in all of Jiu-Jitsu, so learn the details that will make your passing game feared by everyone on the mat. Coach Zahabi is known for his heavy top pressure, his “smash passing” ability, his long‑time student Georges St-Pierre is no doubt the greatest smash passer in martial arts history. What is their secret? You will learn all the fundamentals in this video. Coach Zahabi organizes the techniques in order of importance, starting off with key “speed drills” that will allow you to exploit even the smallest window of opportunity. These speed drills are the heart of the matter, because you need to be able to spring into the correct position in an instance. This is the key to being successful. Once in position, Coach Zahabi teaches you the details you need to pass while applying constant pressure that will fatigue even the most athletic adversary.
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Over 50 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.
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Mica Galvao and Jay Rodriguez throw down in the first round of the Tezos WNo 20 welterweight bracket!
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Attitude. Skills. Plan.