How to shut down and pass the Single Leg X Guard even if he’s trying to leglock you and take your opponent’s back. By Stephan Kesting, from https://www.grapplearts.com/rollingbacktakes

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Coach talks about the incredible boxing fight between Fury and Ngannou and what it implies for heavyweight boxing.

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UFC will hold its final event of 2023 in the Fight Capital of the World, headlined by a highly anticipated welterweight championship bout that will see Leon Edwards defend against No. 2-ranked contender Colby Covington. Also, newly crowned flyweight champion Alexandre Pantoja makes his first title defense when he rematches No. 4-ranked contender Brandon Royval.

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What’s up guys!

So, in today’s BJJ technique video I’m going show you how a concept to hide your Arm Bars when you’re grappling. We will play on this idea that most competent Brazilian Jiu-Jitsu practitioners have great initial responses to attacks.

Whether that be an armbar, or some random Bearded guy rolling up behind them at the local Whole Foods and throwing up a Rear Naked Choke, most people in BJJ will defend almost immediately just off muscle memory.

During your training you develop this sensitivity to submissions, and the grips needed to set them up, and you will usually react to the first threat attempted.

So, the question is, how do we successfully implement our armbars in BJJ when most people have the ability to stop our first move in most Jiu-Jitsu situations? How do we execute a technique if the person already knows your setup?

Well, in this video we’re going to explore some ideas on how to set up BJJ armbars with a little more stealth, that way you can actually secure your submissions!

Hopefully you guys enjoy the video!
– Chewy
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Top middleweights collide at the UFC Apex on November 18, as Brendan Allen and Paul Craig headline the UFC Vegas 82 fight card, in a battle to cement themselves amongst the division’s top contenders. Main card action kicks off at 5pm ET / 2pm PT on Saturday.

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Get a glimpse into a training session with Gordon Ryan as he prepares for his Tezos WNO 21 match against Lucas ‘Hulk’ Barbosa.

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