The Best Jiu-Jitsu Search Engine in the World
Taken from JRE #2076 Protect Our Parks 10 (Part 2):
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Attitude. Skills. Plan.
UFC Hall of Famer, Matt Serra, gets his heart rate up to assess his fitness levels through metabolic testing with Kate Baird, exercise physiologist at @HSpecialSurgery at the HSS Sports Rehab & Performance Center. How hard does Matt work out?
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Dana White reveals Ian Garry is too sick to compete at UFC 294.
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#UFC #UFC296 #SHORTS
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#UFC #UFC296 #SHORTS
Shavkat Rakhmonov took answers from the press at the official UFC 296 media day ahead of his fight against Stephen Thompson on Saturday. Don’t miss the main card action at 10pm ET / 7pm PT!
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UFC veteran, Stephen ‘Wonderboy’ Thompson answered questions from the press ahead of his fight on Saturday at UFC 296. Don’t miss the main card action at 10pm ET / 7pm PT!
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Tony Ferguson discusses Paddy Pimblett and their fight at UFC 294.
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Today’s video is a question that every bigger, stronger person will “grapple” with in BJJ.
How to not use so much strength in BJJ!
So 1st off I don’t think the goal is to not use strength. . . or that it’s even possible. We are all going to use a little strength. The key is to use it at the right time, in the right way, and be efficient with.
In today’s video I share a simple process I implemented during my BJJ training, as a bigger guy, to be more efficient with my use of strength. And while this idea applies to bigger stronger people you could easily apply it to almost any area of focus in BJJ.
Hope the video helps if you had a similar question.
Thanks for watching!
-Chewy
—————–
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