Tainan Dalpra will be back in action on Sunday, November 19th at IBJJF’s The Crown Presented by FloGrappling. Tune in for an action packed night of the world’s best gi jiu-jitsu competition: https://flosports.link/3QETePL

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CANDIDATURA A PRESIDENCIA DA FEDERAÇÃO DE JIU JITSU.
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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga-specific stretches and flows that are relevant to jiu-jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full-time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

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How to shut down and pass the Single Leg X Guard even if he’s trying to leglock you and take your opponent’s back. By Stephan Kesting, from https://www.grapplearts.com/rollingbacktakes

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Coach talks about the incredible boxing fight between Fury and Ngannou and what it implies for heavyweight boxing.

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Baker Targets brought us today’s video of Brave Car Wash Owner Disarms Armed Robber. https://get-asp.com/bakertargets is my go-to source for targets for training and practice! Give them a shot the next time you order targets and thank them for sponsoring today’s video!

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UFC will hold its final event of 2023 in the Fight Capital of the World, headlined by a highly anticipated welterweight championship bout that will see Leon Edwards defend against No. 2-ranked contender Colby Covington. Also, newly crowned flyweight champion Alexandre Pantoja makes his first title defense when he rematches No. 4-ranked contender Brandon Royval.

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What’s up guys!

So, in today’s BJJ technique video I’m going show you how a concept to hide your Arm Bars when you’re grappling. We will play on this idea that most competent Brazilian Jiu-Jitsu practitioners have great initial responses to attacks.

Whether that be an armbar, or some random Bearded guy rolling up behind them at the local Whole Foods and throwing up a Rear Naked Choke, most people in BJJ will defend almost immediately just off muscle memory.

During your training you develop this sensitivity to submissions, and the grips needed to set them up, and you will usually react to the first threat attempted.

So, the question is, how do we successfully implement our armbars in BJJ when most people have the ability to stop our first move in most Jiu-Jitsu situations? How do we execute a technique if the person already knows your setup?

Well, in this video we’re going to explore some ideas on how to set up BJJ armbars with a little more stealth, that way you can actually secure your submissions!

Hopefully you guys enjoy the video!
– Chewy
—————–
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