Sean Strickland says he and Ian Garry ran into each other at the UFC Performance Institute

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Anthony Smith talks about his upcoming fight with Khalil Rountree, Jon Jones status as heavyweight champion and Ian Garry’s recent involvement in the news.

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Today’s video came about while look at my questions from Instagram.

The question comes from a young guy, and the subject is training with his coach, and it was obvious that he had this outdated mindset, which I had when I was younger, which will inevitably hinder you Jiu-Jitsu.

In the video I’ll give a couple of analogies to help everyone understand how ridiculous this mindset can be, and how BJJ is one of the few sports where this is even a thought.

Specifically, I’ll talk about the student/athlete & coach relationship at the highest level in sports like Basketball and Football, where you’ll never run into the conflict that my messenger has.

When it comes to BJJ, a lot of times, there are these unrealistic expectations of what a coach should be, especially in relation to that coach training with his/her younger student/athletes.

This is just unrealistic.

To dive deeper into this, many of us, especially when we are younger, have this mindset that, if while rolling “I can beat up on my older coach”, then “I have nothing to learn” from them in Brazilian Jiu-Jitsu.

This outdated mode of thinking doesn’t account for a lot of nuanced things, especially in relation to the coaches age, health, goals, etc.

Hopefully, if you are young and have fallen into this “coach must be a savage” trap, then you have a bit more perspective.

Remember, winning a roll isn’t everything. There’s so much more knowledge to be gained when you realize that. Keep learning and take what you can from your coaches as long as you can.

– Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Taken from JRE MMA Show #150 w/Daniel Cormier:
https://open.spotify.com/episode/66OMO52qqj1J4KgwPkbpz0?si=c702407f83574d42

Taken from JRE MMA Show #150 w/Daniel Cormier:
https://open.spotify.com/episode/66OMO52qqj1J4KgwPkbpz0?si=c702407f83574d42

Please thank Lucky Gunner for bringing us today’s video of Concealed Carrier Goes For The Draw Against Two Armed Robbers! Check them out at https://get-asp.com/luckygunner ; their FB page https://www.facebook.com/Lucky.Gunner.Ammo/ has good information and their YT channel has a lot of highly useful videos: https://www.youtube.com/user/luckygunnervideo

Sign up for the ASP Unlimited App to watch Concealed Carrier Goes For The Draw Against Two Armed Robbers without ads and more here: https://watch.activeselfprotection.com and get early access, bonus content, FULL firearms training classes, behind the scenes, monthly seminars, and so much more! Then download it on your devices (iOS, Android, Apple TV, Amazon Fire, Roku) and sign in.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

Talking about UFC Fight Night: Dariush vs. Tsarukyan Card and then we open up for ask me anything.

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What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!

When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.

Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!

Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.

This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

———
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi – Email tsdorms@gmail.com and reserve your room.
—–

Vehicle Abduction Safety (Part 1) ⚠️ 2 CHOKES every woman should know if they’re trapped in the back seat during a kidnapping attempt.

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it in your trapped in the back seat, these techniques could save your life.

January 14, 2024 – Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at http://www.GracieGirls.com.

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