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Paulo Costa talks to the media ahead of UFC 298 and his fight with Robert Whittaker.
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Henry Cejudo speaks to the media about his fight with Merab Dvalishvili at the UFC 298 Media Day.
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Today’s video comes as a request from a viewer named Jake.
Jake is a white belt and ask for some Arm Bar techniques that work well and are easy to learn for beginners in Jiu-Jitsu.
In this video I’ll give you guys 2 different Arm Bar techniques that can definitely help you out if you’re a white belt in BJJ (or any belt level for that matter!)
For both techniques I’ll point out some minor gripping details that I would use in both the Gi and No-Gi BJJ situations. On top of that, I will teach you some basic concepts to help you hold the position tighter and keep your partners posture broken.
I’ll also introduce some different guard variations, starting from closed guard, like the Diamond Guard, which help me secure my Arm Bars when I can’t catch them quickly & how to take advantage of common mistakes White Belts make when they’re stuck in someone’s Closed Guard.
Hopefully if you’re a White Belt, or really anyone who wants to improve your Arm Bars for Brazilian Jiu-Jitsu, or MMA, then you found this video helpful.
Thanks for watching!
– Chewy
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In this video you’ll learn an easy and reliable escape you can use against the dreaded D’Arce choke. Thanks to Ritchie Yip for sharing his favourite D’Arce defence with us!
Following UFC 298, tune in to the Post-Fight Press Conference to hear the athletes take questions from the media.
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#UFC #UFC298
Watch the UFC 298: Volkanovski vs Topuria Ceremonials Weigh-ins live on Friday at 8pm ET / 5pm PT
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#UFC #UFC298
Watch the UFC 298: Volkanovski vs Topuria Morning Weigh-In Show live Friday at 11:50am ET / 8:50am PT
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#UFC #UFC298
Watch the UFC 298: Pre-Fight Press Conference live on Thursday at 8pm ET / 5pm PT featuring main card fighters Alexander Volkanovski, Ilia Topuria, Robert Whittaker, Paulo Costa, Ian Machado Garry, Geoff Neal & more!
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#UFC #UFC298
Tune in to the UFC 300 Q&A with guest fighters Justin Gaethje, Max Holloway, Aljamain Sterling and Jim Miller at 7pm ET / 4pm PT on Friday ahead of UFC 298.
UFC 298: Volkanovski vs Topuria main card action kicks off at 10pm ET / 7pm PT!
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#UFC #UFC300
Can you NINJA ROLL choke?
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Taylor Pearman shows off his dynamic attack game a few days ahead of the 2nd ADCC European Trials.
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