Check out the UFC 296 press conference featuring Leon Edwards, Colby Covington, Paddy Pimblett and Tony Ferguson.

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Colby Covington makes things incredibly personal after a joke about Leon Edwards’ deceased father at the UFC 296 press conference.

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Leon Edwards and Colby Covington aren’t allowed to get close at the UFC 296 press conference.

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Check out the first face off between Tony Ferguson and Paddy Pimblett.

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NEW: BJJ Games is now live on Grapplearts at https://www.grapplearts.com/bjj-games/! It’s one thing to learn techniques in class. It’s quite another to actually pull them off in sparring or in competition. The key to performing to your full capacity is internalising the timing and strategies behind the techniques.

And the best way to do that is through games and play.

This brand-new instructional will make your techniques fast, smooth, and instinctive by adding gamification to your training.

It features Rob Biernacki fresh off his gold medal wins at the ADCC Open and No Gi Worlds, and is the most complete instructional on the use of games and drills in the sport ever published.

This instructional includes over 6 hours of material, logically arranged onto 4 full DVDs (for physical disks) and 12 pages of videos (for the online version).

In it, you’ll get 25 different drills and games, each with different variations and difficulty levels, so that you can get excellent training regardless of the level of your training partner.

The ability to set your own level of challenge means that even if you’re a white belt training with a black belt, or a black belt training with a white belt, you’ll BOTH still get something out of this training!

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#UFC #UFC296 #SHORTS

O faixa preta da Alliance Interlagos Rafa Ramos mostra uma excelente raspagem de guarda X.

Rafa Ramos no Instagram
http://www.instagram.com/rafaramos_bjj/

Rafa Ramos no Instagram
http://www.instagram.com/fabiodurello/

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Great Conversation with premiere jiu-jitsu and judo historian Chadi
https://www.youtube.com/@Chadi

What causes a meniscus tear and what are the symptoms.

Brandon Royval arrives in Vegas. Tony Ferguson checks in and talks UFC talent. Paddy Pimblett connects with camera-ready Bryce Mitchell. Champ Leon Edwards and Shavkat Rakhmonov sharpen their skills in the UFC PIs. Colby Covington takes in a hockey game.

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#UFC

Taken from JRE #2076 Protect Our Parks 10 (Part 2):
https://open.spotify.com/episode/7iVsHGNOO7h0ZrcPzt3TQo?si=84ce585cfcac4595

Please thank POM Pepper Spray for bringing us today’s video of Shambolic Display By Chicago Transit Officers! Find them at https://get-asp.com/POM and order your less lethal tool today. POM makes a great product and we are glad to have them as a sponsor here at Active Self Protection.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

UFC Hall of Famer, Matt Serra, gets his heart rate up to assess his fitness levels through metabolic testing with Kate Baird, exercise physiologist at @HSpecialSurgery at the HSS Sports Rehab & Performance Center. How hard does Matt work out?

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#UFC