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“How could you wrist lock someone who is missing fingers?”
The same way you wrist lock anyone else 😈
Thank you for your sacrifice, @edamus
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com
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This video I teach the simple elbow escape from the mount and a backdoor escape when your opponent reacts with a technical mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Never forget this: Overhooks for punch protection and underhooks for groin protection.
3 days left until we launch Gracie Combatives 2.0!
https://www.GracieCombatives.com
Do you think you know how to fight? Answer below.
The top two attacks that untrained people think they’ll pull off in a fight are eye gouges and groin strikes.
Here are some tips to help you stay safe against a gouger in a fight, groin strikes covered in the next video.
Gracie Combatives 2.0 is available now here: https://www.GracieCombatives.com.
Today’s video is a little different. I’m not showing you any BJJ technique or training advice. Instead I’m showing you a delicious option for “ice cream” if you’re trying to cut weight or just not eat junk good.
The ice cream is super simple. It’s. . .
-Protein powder
-Almond milk
-Vanilla extract
-Monk fruit (if desired)
For whatever reason, anytime I have to cut weight, I always want ice cream. This recipe that my wife and I got from out friend hit’s the spot and it’s literally just good ingredients.
My friend Erin has a blog/website with some other really good recipes if you’d like to check it out:
https://www.erinstimac.com/blog
Anyways, I posted a video about this on instagram and a lot of people seemed to like it so I didn’t want to leave you guys out.
The gadget I use in the video is a ninja creami. If you don’t have one, it’s not cheap, but it could be worth the investment if you struggle with sweet stuff sometimes.
https://amzn.to/42pTnMl
Thanks for the watching the video.
-Chewy
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Free Ebook: https://www.chewjitsutraining.com/focused
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
NN0KUKWWZEEUBRUB
I this roll narration I discuss how to set up the ankle pick from the seated guard, how to pin your partner from reverse mount and how to apple the “side choke” from both the top and bottom position. This video also includes lots of others details! Hope you all enjoy!
🥊 Introducing “A Man’s Guide to Throwing a Punch” 🥊
buy here https://www.jujiclub.com use PROMO CODE levelup50 AND GET 50% OFF ALL ITEMS!
Every man needs to know how to throw a punch, and now you can learn from the best. Join Coach Zahabi, one of the most respected and successful trainers of all time, on an instructional journey that will take your punching skills to the next level, regardless of your current skill level.
https://www.jujiclub.com
Get 50% OFF! Use Promo Code levelup50off buy here https://www.jujiclub.com/en-ca/collections/all-videos/products/a-mans-guide-to-throwing-a-punch
In this comprehensive guide, you’ll uncover the secrets of the art of punching. Coach Zahabi will teach you the key elements to master:
✨ Creating Rhythm: Learn how to create rhythm in your legs, upper body, and hands to avoid getting hit while delivering powerful punches.
💥 The Relaxed Shrug: Discover the secret of the relaxed shrug to avoid getting knocked out and increase your durability in the ring.
🏋️ Mobility vs. Stability: Understand the balance between mobility and stability for better control and agility in your punches.
🥋 Combat Jumping Jacks Drill: Develop power and rhythm with the Combat Jumping Jacks Drill, a game-changer for your punching abilities.
🚶 Footwork Drills: Master simple footwork drills that will significantly enhance your in-ring performance.
🥊 Perfecting the Jab, Cross, Hook, and Uppercuts: Coach Zahabi will guide you on perfecting these essential punches while minimizing exposure to counterattacks.
🛡️ Defense Techniques: Learn how to shield against strikes, parry straight punches, defend against hooks, and use the long guard and cross block to protect yourself.
🎯 Slipping and Shoe Shine: Master the art of slipping punches and the “Shoe Shine” drill for devastating body shots.
🥊 Shadow Boxing and Heavy Bag Work: Discover how to shadow box and work the heavy bag like a pro, and why the heavy bag workout is the best cardio machine in the world.
🤝 “Touch Spar”: Safely fine-tune your skills without injury with Coach Zahabi’s guidance.
👊 Street Engagement: Be prepared for real-world situations by learning how to position yourself in threatening situations, protect against sucker punches, and generate power when needed.
📝 Comprehensive PDF Guide: The guide includes a PDF to help you design a boxing workout, covering the three essential elements of a good boxing routine. It also includes sample fitness routines for you to implement after your boxing workouts.
“A Man’s Guide to Throwing a Punch” is your ultimate resource for mastering the art of punching, self-defense, and achieving peak physical condition. Join Coach Zahabi on this transformative journey, and unlock your full potential as a puncher and fighter.
Prepare to step into the ring, both mentally and physically, and become the man who knows how to throw a punch with precision and power.
This instructional runs for 1hr and 40 with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 5-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.
See why Coach Zahabi’s teaching style is favoured by many around the world!
Juji Club is happy to announce that you can now stream or download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!
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stay at the Tristar Dorms and train with the team! Contact tsdorms@gmail.com and ask for a quote.
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Rob Biernacki recently won gold at black belt in master’s ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here’s a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!
If you want to improve your leglock game, check out these quick videos below…
Modern Leglocks Instructional Trailer: https://www.youtube.com/watch?v=I_sY0rUAyP8
Cutting Edge Leglocks Instructional Trailer: https://www.youtube.com/watch?v=QV3SrGOuBi0