You’re getting strangled. Now what???

🔥 THIS SUNDAY🔥
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com

-No experience necessary
-Wear comfortable workout attire
-Ages 13 and up (under 18 needs parent companion)

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This video I teach a simple stepping on the ankle trick to keep the door open to insert your near hook when your opponent rolls away to turtle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Free Women’s Self Defense Seminar THIS SUNDAY! If you’re still on the fence, here’s why…

1) You don’t want to get hurt
2) You don’t want to get trapped under some guy they’ve never met
3) You don’t think self-defense will actually work for THEM

Not to worry though, this is EXACTLY why we created the Women Empowered jiu-jitsu program…

1) You’re going to be learning a structured beginner curriculum with other incredible women who actually want to help you every step of the way.

2) Safety and hygiene are the number one priority, so you can focus all of your energy on learning this new skill.

3) You will unlock your body’s full potential by learning self-defense techniques that actually work, and have been proven effective against larger opponents over the last 100 years.

Join us at this weekend’s FREE 2.5-hour Women Empowered seminar here @gracieuniversityhq in Torrance, California, and at Certified Gracie Jiu-Jitsu Training Centers all over the world.

And if you don’t have a seminar location near you, the entire program can be accessed online so you can learn it all, and earn your Pink Belt, from anywhere in the world!

Learn more, or save your spot at https://www.GracieGirls.com.

🚨 HTTP://KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥TASK BASED GAMES TO RAPIDLY IMPROVE YOUR JIU-JITSU💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________

✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

________

📌FOLLOW KIT DALE
🌎 KitDaleTraining.com
📸 instagram.com/kit_dale_official
📸 instagram.com/kitdalebjj
💻 facebook.com/kitdale
🐦 twitter.com/kitdalebjj

It’s important to have a healthy mindset in your training as you get older. Set realistic goals for yourself and achieve them to keep yourself safe and motivated.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

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In this clip from the “Chewjitsu Podcast #293 – Why Instructionals Can Beat Live Instruction In Class,” I share some ideas on how to choose to choose a BJJ instructional. I also share 2 important questions to ask yourself before buying a BJJ instructional.

Asking these 2 questions is 1 strategy that will help you decide the best instructional for you and your training, especially if you don’t have the ability to run classes or drill a ton.

Also, if you liked the clip, check out the full podcast using the link below.

-Chewy

—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @cobrafightclubperu // @eltemplo.jj