Check out some of the top finishes from this past calendar year including crazy Octagon moments from Sean O’Malley, Israel Adesanya, Islam Makhachev & more!

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Attitude. Skills. Plan.

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Episodes 1-75 are free on Rokfin and Apple Podcasts

For the holiday season, we are calling this one the Ghost of Christmas Past Escape. The ghost escape can result in the front headlock, and from there, a great (and underused) option is the knee tap. Hope you like it! 🎅🏻 👻

Big thanks to @xmartialofficial for the Santa themed rashie and shorts kit. They’ve always got the best gear!

Thank you to Shawn @kwik.bit for the uke services and always being a great rolling buddy at the amazing @charlottejiujitsuacademy open mats.

Save $10 by ordering UFC 297 on ESPN+ before January 15, 2024 ➡️ https://ufc.ac/3NKBvmx

UFC 297: Strickland vs du Plessis – Saturday, January 20, 2024 – 10pm ET / 7pm PT start.

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