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Rewatch every match from Tommy Langaker’s trials winning performance!

Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!

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Please thank MantisX for bringing us today’s video of Disturbance Call Leads To Dangerous Situation For Officer! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!

Subscribe to the ASP Unlimited App to watch Disturbance Call Leads To Dangerous Situation For Officer without ads and SO MUCH more here: https://watch.activeselfprotection.com and get early access, bonus content, FULL firearms training classes, behind the scenes, monthly seminars, and so much more! Then download it on your devices (iOS, Android, Apple TV, Amazon Fire, Roku) and sign in.

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Attitude. Skills. Plan.

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Today I’m answering a recent question from a BJJ Blue Belt named Matt, who says he’s having trouble on top of the Mount Position.

Specifically, he’s struggling when his partners are keeping tight “T-rex” arms to their chest, not allowing him to open up any submissions.

With that being said, I’m going to show Matt, and you guys, 2 different ways to deal with really tight arms in Mount.

One of these techniques will be preemptive and the other will be an option for when they’ve already secured their “dino arms” already.

This is a pretty common position in Brazilian Jiu-Jitsu and since there’s no strikes, like there is in MMA, these are two good options to help you develop some offense.

Hopefully you guys found this video helpful.

– Chewy
—————–
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Gonna give you thoughts on the fight then we move on to comments and questions on this fight then we can move on to ask me anything.

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What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!

When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.

Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!

Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.

This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

———
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi – Email tsdorms@gmail.com and reserve your room.
—–

The UFC returns to Mexico City as top flyweight contenders headline a stacked card on February 24th, 2024. Brandon Moreno and Brandon Royval meet in the main event in a rematch four years in the making. And, in the co-main event Yair Rodriguez and Brian Ortega run it back after an unfortunate injury stopped their first bout short. Main card action kicks off on Saturday at 10pm ET / 7pm PT.

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#UFC #UFCMexico

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
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– Custom Badges and Emojis and more!

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Please thank MantisX for bringing us today’s video of Shop Owner Goes Full Send On Armed Robber! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!

Subscribe to the ASP Unlimited App to watch Shop Owner Goes Full Send On Armed Robber without ads and SO MUCH more here: https://watch.activeselfprotection.com and get early access, bonus content, FULL firearms training classes, behind the scenes, monthly seminars, and so much more! Then download it on your devices (iOS, Android, Apple TV, Amazon Fire, Roku) and sign in.

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Robber gets almost beaten to death by store owners #NSFW pic.twitter.com/8yfpAnMIif

— Not Safe For Work 🔞 (@NSFW__TV) January 16, 2024

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ASP Community Standards: https://activeselfprotection.com/page-guidelines/

Check out the ASP National Conference: https://get-asp.com/ASPNC

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

Countdown timer courtesy of Vecteezy.com