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All fighters competing on the UFC 299 fight card got one final look at their opponent on Friday in Miami before stepping foot in the Octagon. Main card action kicks off at 10pm ET / 7pm PT on Saturday.

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I recently got a question during a Q&A session about my favorite guard pass in the gi which is this Back Step Pass. This specific pass is low risk and one that works really well.

I utilize the same side lapel and cross pant/knee grip to swivel my opponent, clear the legs, and get into a strong side control.

And if there are any other techniques you want to see, send me a comment down below!

————————————–

Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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Code 20off will get you 20% off your purchase

Song Code: 3IHT3VZ7OWPQ3GLG

What’s up guys, today we’ve got a question from a guy named Brian who has this idea that I think a lot of us in the martial arts world tend to hold.

Brian is getting ready to compete as a Blue Belt and he’s nervous.

He said he competed a little bit as a BJJ White Belt but didn’t feel great doing it.

He says he feels pretty dang good when he’s practicing Brazilian Jiu-Jitsu in the gym, but when he gets out on the competition mats, the nerves take over.

Because of this, he feels like he always underperforms.

He says he’d like to get rid of the fear and asked if I had any tips to help out with that.

In this video I’ll try to share something with Brian that most fighters/grapplers come to terms with as far as competition goes, that actually SKYROCKETS your ability to compete, and it might surprise you.

Hopefully if you’re struggling with competition anxiety, then you found the ideas in this video helpful.

– Chewy
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BJJ Flow Drill based on Erich Muniz’s lapel spider guard sweep into single leg x-guard pass.
#bjj #grappling #jiujitsu
@MMALeech

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#UFC #UFC299 #shorts

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Attitude. Skills. Plan.

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Comment below if you want me to do a video on the spladle!??? #coachbrian #bjj #mma #ufc