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Attitude. Skills. Plan.

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Dana White talks to the media about Conor McGregor, Alex Pereira and more.

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#UFC #dwcs #shorts

🧐 Do you have a Chiropractor on your team?

If you practice Jiu-Jitsu, and especially if you compete, over time you start building a support team. Besides your grappling coaches, many people add professionals like a strength and conditioning coach, physical therapist, nutritionist, mental coach, massage therapist—and yes, chiropractors.

It took me a while to feel comfortable with chiropractic care, and the key word is trust. Benefits of chiropractic care include faster recovery from injuries, better joint mobility, and overall pain relief—essential for staying consistent in training.

I’m happy I found Dr. Eric Bruere from @azspinediscandsport , located in Chandler (Ray Rd & Rural Rd) inside @oydsports . He’s been a crucial addition to my team, helping me deal with injuries and keeping me on the mats.

“Trust your team. Let others do their work so you can concentrate wholly on your own.” — Gene King 💪

#ChiropracticCare #JiuJitsuSupportTeam #BJJRecovery #TrustTheProcess #Teamwork #InjuryPrevention #thebjjmentalcoach

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Following UFC Vegas 98, tune in to the Post-Fight Press Conference to hear the athletes take questions from the media. ​

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Following the season premiere of Dana White’s Contender Series, tune in to the Post-Fight Press Conference to hear Dana White and the athletes take questions from the media. ​

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#UFC #DWCS

Here are some common mistakes and the proper finishing mechanics of the Collar Choke from Back Mount.

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Jon Jones is getting in work ahead of his UFC return!

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This video we work on the lockdown to the electric chair and I show some different details that may not be on every video I’ve done on this subject. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!

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