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All fighters competing on the Atlantic City fight card got one final look at their opponent on Friday before stepping foot in the Octagon. Main card action kicks off at 10pm ET / 7pm PT on Saturday.

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#UFC #ufcatlanticcity

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#UFC #ufcatlanticcity #shorts

9 great attacks to crush the turtle and tap our your opponent!
00:09 The 3 Zones of Attack
00:36 Rolling Omoplata
00:52 Belly Down Armbar, Facing Hips Armbar, Reverse Omoplata
01:32 Standard Backtake
1:57 Rolling Crucifix into Choke or T Kimura
2:21 Rolling Backtake
2:43 Rolling Kneebar

Three related resources for this topic include…

1, Rolling Backtakes: https://www.youtube.com/watch?v=1AQY9-6HUhI
2, Modern Leglock Formula: https://www.youtube.com/watch?v=I_sY0rUAyP8
3, Omoplata 2.0: https://www.youtube.com/watch?v=P3qLV1ujet0

ADULT / BLACK-BELT / MALE / HEAVY – FINAL

This match featuring Samuel Karas and Oskar Svels is from Alpha Grappling Championships: Luta Livre 2 on May 13th, 2023

Alpha Grappling Championships: Luta Livre 3is the next event by the promotion and it’s scheduled for March 30th, 2024. Click here to watch the live event: https://tv.alpha-one.co.uk/

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The women’s flyweight division is heating up as we head into Atlantic City this weekend. Number two ranked Erin Blanchfield is set to take on number three ranked Manon Fiorot in the main event. Look at the top Octagon moments from the Champ and top five flyweight contenders!

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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#UFC #UFCAtlanticCity

Today’s video is going to be a little bit longer, but it’ll be worth it if you’re struggling with your Guard Retention.

A message came in from a viewer named Collin who says his guard retention sucks, it gets shredded, and he wants some tips to get better at this area of his BJJ.

With that being said, as a guy who came to Brazilian Jiu-Jitsu from Wrestling, I’ll give you a couple reason my guard retention sucked at first and then give you some of the solutions I’ve found in my Jiu-Jitsu journey.

I’ll give you 8 different tips in this video, in no order of importance.

Hopefully, if you’re struggling with your guard retention like Collin, then you found this video helpful.

Thanks for watching.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.