Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
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Connect with UFC online and on Social:
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🔴 Instagram: https://www.instagram.com/ufc
🟡 Snapchat: https://www.snapchat.com/add/ufc
🟣 Twitch: https://www.twitch.tv/ufc
⏯️ UFC Video Archive: https://ufc.ac/3x6Wflx

Connect with UFC FIGHT PASS on Social:
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🔴 Instagram: https://www.instagram.com/ufcfightpass

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Check out the UFC 308 Press Conference for Max Holloway vs. Ilia Topuria.

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Check out the face off for Robert Whittaker vs. Khamzat Chimaev at UFC 308.

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Check out the fce off for Ilia Topuria vs. Max Holloway at UFC 308.

Check out TheMacLife X GymKing Collection here: https://thegymking.com/collections/the-mac-life-collection

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: https://www.ufc.com
🔵 Twitter: https://www.twitter.com/ufc
🔵 Facebook: https://www.facebook.com/ufc
🔴 Instagram: https://www.instagram.com/ufc
🟡 Snapchat: https://www.snapchat.com/add/ufc
🟣 Twitch: https://www.twitch.tv/ufc
⏯️ UFC Video Archive: https://ufc.ac/3x6Wflx

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: https://www.twitter.com/ufcfightpass
🔵 Facebook: https://www.facebook.com/ufcfightpass
🔴 Instagram: https://www.instagram.com/ufcfightpass

#UFC #UFC308 #shorts

2002 Arnold Classic in Ohio 🏆
As you progress in your jiu-jitsu journey 🥋, you develop systems and positions that resonate the most with your body type and preferences. It turns out that the triangle choke 🔺 is one of my favorite options—it definitely helps having long and skinny legs. 😅👊🏽

What’s your high percentage submission? 🧐👇

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In this clip from a recent episode of The Chewjitsu Podcast, I share one of the key things that will help lead to success and longevity in BJJ.

You can listen to me and my coach Chewy chat about BJJ weekly on The Chewjitsu Podcast. https://www.youtube.com/thechewjitsupodcast

————————————–

Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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Robert Whittaker talks about his fight with Khamzat Chimaev at UFC 308.

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VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
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Khamzat Chimaev talks to the media about Khamzat Chimaev vs. Robert Whittaker at UFC 308.

Check out TheMacLife X GymKing Collection here: https://thegymking.com/collections/the-mac-life-collection

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

Max Holloway talks ahead of UFC 308 and Ilia Topuria vs. Max Holloway.

Check out TheMacLife X GymKing Collection here: https://thegymking.com/collections/the-mac-life-collection

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

Rewatch Power Slap 9 FREE on Rumble ➡️ https://bit.ly/3VSCh8d

Rumble is available for free on desktop, mobile and web at www.rumble.com, iOS, Android, Roku, AppleTV, FireTV, Google TV, Samsung TV and LG TV.

Watch live ➡️ https://rumble.com/powerslap

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)
Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: https://www.ufc.com
🔵 Twitter: https://www.twitter.com/ufc
🔵 Facebook: https://www.facebook.com/ufc
🔴 Instagram: https://www.instagram.com/ufc
🟡 Snapchat: https://www.snapchat.com/add/ufc
🟣 Twitch: https://www.twitch.tv/ufc
⏯️ UFC Video Archive: https://ufc.ac/3x6Wflx

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: https://www.twitter.com/ufcfightpass
🔵 Facebook: https://www.facebook.com/ufcfightpass
🔴 Instagram: https://www.instagram.com/ufcfightpass

#UFC #powerslap #powerslap9

Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: https://www.ufc.com
🔵 Twitter: https://www.twitter.com/ufc
🔵 Facebook: https://www.facebook.com/ufc
🔴 Instagram: https://www.instagram.com/ufc
🟡 Snapchat: https://www.snapchat.com/add/ufc
🟣 Twitch: https://www.twitch.tv/ufc
⏯️ UFC Video Archive: https://ufc.ac/3x6Wflx

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: https://www.twitter.com/ufcfightpass
🔵 Facebook: https://www.facebook.com/ufcfightpass
🔴 Instagram: https://www.instagram.com/ufcfightpass

#UFC #ufc308 #shorts #InAbuDhabi @VisitAbuDhabiChannel @InAbuDhabi

More full round of live sparring from my training. Hit that like button and leave a comment if you wanna see more of this stuff 🙂

And go to https://kitdaletraining.lpages.co/limitedoffer/ to get my games and up yours!

Thanks for roll!