Tag: Baltimore Martial Arts

Poatan makes it look EASY 😳

April 14, 2024 by Gary Berger Leave a Comment

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#UFC #UFC300 #shorts

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ANDDDDD STILLLLL! 👊 #ufc300

April 14, 2024 by Gary Berger Leave a Comment

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Max Holloway Octagon Interview | UFC 300

April 14, 2024 by Gary Berger Leave a Comment

Max Holloway knocks out Justin Gaethje with just ONE SECOND left in the fifth round in the BMF title fight at UFC 300! Listen to him speak with Joe Rogan.

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Max with the buzzer beater knockout! 🔥 #ufc300

April 14, 2024 by Gary Berger Leave a Comment

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#UFC #ufc300 #shorts

WHAT JUST HAPPENED 🤯 #UFC300

April 14, 2024 by Gary Berger Leave a Comment

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#UFC #UFC300 #shorts

Week 19: Sit Up Guard to Leg Drag Sweep

April 14, 2024 by Gary Berger Leave a Comment

#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @eltemplo.jj

Arman Tsarukyan defeats Charles Oliveira!!! 😱

April 13, 2024 by Gary Berger Leave a Comment

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Who is next for Bo Nickal?? 🧐 #ufc300

April 13, 2024 by Gary Berger Leave a Comment

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#UFC #ufc300 #shorts

How Not to Get Rolled in Kesa Gatame in BJJ, No Gi Jiu-Jitsu and Judo

April 13, 2024 by Gary Berger Leave a Comment

Kesa Gatame is a super-powerful position with many powerful submissions in BJJ, No Gi Jiu-Jitsu and Judo, but it does make you vulnerable to getting rolled over if you don’t know how to prevent that. Here are 5 powerful strategies that should make it much, much harder for your opponent to flip you over and escape!

00:00 Intro to Kesa Gatame
00:09 The Bridge and Roll Kesa Gatame Escape
00:33 Defense 1, the Outrigger Defense
01:29 Defense 2, Top Leg In Line with the Spine
02:31 Defense 3, Increase Weight on His Chest
03:30 Defense 4, Pull His Head to Disrupt His Bridge
04:15 Defense 5, Last Ditch Hand Post
05:15 Bonus Strategy, Kimura Switch

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Good luck with your training,
Stephan Kesting

Bo Nickal Octagon Interview | UFC 300

April 13, 2024 by Gary Berger Leave a Comment

Bo Nickal submits Cody Brundage in the second round to kick off the main card! Listen to his interview with Joe Rogan at UFC 300!

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#UFC #ufc300

OMG! This sequence 🔥😳 #ufc300

April 13, 2024 by Gary Berger Leave a Comment

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The Funk Master moved up a weight class and looked good doing it! 💪 #ufc300

April 13, 2024 by Gary Berger Leave a Comment

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The BMFs are in the building!!! 😤

April 13, 2024 by Gary Berger Leave a Comment

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#UFC #UFC

Championship on the horizon for Kayla? 🤔 #ufc300

April 13, 2024 by Gary Berger Leave a Comment

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#UFC #ufc300 #shorts

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