Full video with analysis and lessons learned available in the related video link

Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here’s a step-by-step video on how to do that choke correctly.

Grab my free guide to the positions and strategies of BJJ from my site at https://www.grapplearts.com/book

Good luck with your training!
Stephan Kesting

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#UFC #UFC301 #shorts

What’s up guys,

So, today I will show you something that messes up newer white belts when they get on the bottom of someone’s mount.

the Mount is one of the most miserable positions to be stuck under in Brazilian Jiu-Jitsu. In general, White belts’ ability to escape from pins is an issue.

That’s why I’m addressing it today.

Another big issue is that many of us freak out due to lack of experience and trap ourselves in our partner’s mount before we even get a chance to escape.

If you do what I’m about to show you, and you’re a white belt that gets submitted every time you end up in Mount, you’ll definitely see some quick improvements in your overall Brazilian Jiu-Jitsu & Mount Escape game.

Hopefully, you found the ideas in this video helpful.

Thanks for watching!

– Chewy
—————–
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The legendary UFC Hall of Famer Jose Aldo is back in action at #UFC301 this Saturday in Rio facing Jonathan Martinez! We’re going back in the archives of Jose Aldo’s lengthy career in the UFC including his early matchups in WEC! Watch now!

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👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
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Full video with analysis and lessons learned available in the related video link

Please thank MantisX for bringing us today’s video of Counter Protest Leads To Shooting: Was It Justified! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!

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Attitude. Skills. Plan.

Here’s an effective and popular application of Okuri Eri Jime (Send After Lapel Strangle).
#judo #chokes #judotraining

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Alex Martinez, 51 years old, 1st-degree black belt, host of the podcast The BJJ Foxcast, and owner of Ares East Mesa in Mesa, Arizona. We talked about starting late in jiu-jitsu at 40 years old and transforming his personal and professional life to pursue his passion almost ten years later.

If you’re listening to the audio version, I share my final thoughts on the Interview at the end of the episode, and I titled this episode “Transform your life”.

Enjoy!

Gustavo Dantas

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EP 90 – Gustavo Dantas https://youtu.be/F-qfIiUJTWI?si=mD9k4U-raq83cuqh

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Book recommendation:

The Power of Habit: Why We Do What We Do in Life and Business

Worth Defending: How Gracie Jiu-Jitsu Saved My Life