In this video taken from “A Man’s Guide to Throwing a Punch” Coach Zahabi will teach you how to execute and train the Shovel Hook on the heavy bag. This is punch is a true gem, it is a powerful blow that is difficult to defend.

Be sure to visit https://www.jujiclub.com and get your copy of “A Man’s Guide to Throwing a Punch” Use Promo Code “levelup50off” and get 50% off all items at Juji Club.

Juji Club has the best BJJ and MMA content for the absolute best price! Start improving your game today!

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book you stay at the Tristar Dorms and train with Coach Zahabi email tsdorms@gmail.com and get a quote for your stay.

Catch up on all of the best action from the male blue belts at the 2024 IBJJF Brasileiros from São Paulo, Brazil!

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This video show my students a little about blocking and controlling from the guard, and also how to hit an omoplata or triangle from the controlling position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Today’s video comes as a clip from the Chewjitsu Podcast.

This was a clip from the Chewjitsu Podcast. To catch the full episode, hit the link below:
Full episode: https://youtu.be/2V4pXxCvD8c

Eugine and I discuss whether or not Jiu-Jitsu has gotten better in the time we have been around.

We discuss the depth of Jiu-Jitsu competitions now, higher level leg locks, great wrestling, etc.

Overall, I feel like the quality and skill of Jiu-Jitsu athletes is a lot better than it was 20 years ago (not that it was ever bad), Whether that be a result of higher numbers, more quality comps, different types of training environments, etc.

Do you think that the quality of Jiu-Jitsu has skyrocket in the last 20 years? Let me know what you think in the comments below!

Thanks for watching.

– Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

We had a fantastic time yesterday for the OC Kids Open! So many awesome kids and awesome Jiu Jitsu. The future is bright for our sport!

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Please thank MantisX for bringing us today’s video of Ambushed Off Duty Cop Hits Attacker In The Gooch! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!

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Attitude. Skills. Plan.

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The UFC returns to the UFC APEX for a main event match between
Matheus Nicolau and Alex Perez. The main card kicks off at 7pm ET / 4pm PT.

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#UFC #ufcvegas91 #shorts

Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)
Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

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#UFC #ufc303 #shorts

Full video with analysis and lessons learned available in the related video link