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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)
Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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🔵 Twitter: https://www.twitter.com/ufc
🔵 Facebook: https://www.facebook.com/ufc
🔴 Instagram: https://www.instagram.com/ufc
🟡 Snapchat: https://www.snapchat.com/add/ufc
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⏯️ UFC Video Archive: https://ufc.ac/3x6Wflx
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Attitude. Skills. Plan.
Are you a Brazilian Jiu-Jitsu enthusiast struggling with lower back pain due to tightness? This Yoga for BJJ session is tailored just for you. Join us as we guide you through a series of gentle yet effective stretches designed to relieve tension and increase flexibility in your lower back. Whether you’re a seasoned practitioner or just starting out, these stretches will help alleviate discomfort and improve your overall well-being. Don’t let tightness hold you back from enjoying your BJJ practice to the fullest. Roll out your mat and join us on the journey to a healthier, more flexible body.
Watus Cooper is the founder of Unfair Advantage Performance (UAP) in Tempe, Arizona. He is a former D1 Track Athlete, a strength and conditioning coach at the University of Arizona, and a blue belt in jiu-jitsu.
At UAP, they specialize in a comprehensive range of services, from the cold plunge and infrared sauna to the restorative power of compression therapy, massage therapy, physical therapy, and corrective exercise. Their mission is to empower individuals to be the healthiest, happiest, most optimized version of themselves. That is why I titled the episode “Optimizing your life”.
If you’re listening to the audio version, stick around for my final thoughts at the end of the interview.
Enjoy!
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Charlee Funes was in 7th grade at Gardner Grade School in Illinois when a bully grabbed her hair, tripped her, and smashed her face into the ground.
When her mom Kim arrived at the school she had an ice-pack on her face and her tooth was broken in half. The school tried to downplay it saying they simply “bumped” into each other and the Principal wouldn’t even talk to her without an attorney present.
Thanks to social media, we quickly got a hold of the Funes family and offered to sponsor Charlee in our Gracie Bullyproof program at our Certified Training Center in Elgin, Illinois.
After just a few weeks of training, Charlee was a completely different person.
I got to speak to Charlee after her first day at school (8th grade) and when her mom said “You gave my daughter back,” I had to hold back tears.
Charlee is going to be okay.
If you’d like to give your child, the tools to stand up for themselves, consider sending them to the https://www.BullyproofSummerCamp.com
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This video I was teaching some random stuff and I thought I would share it with you. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Mike Tyson and Jake Paul are asked a personal question at their press conference.
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Mike Tyson and Jake Paul face off ahead of Mike Tyson vs. Jake Paul!
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Mike Tyson says it’s all love until fight night with Jake Paul.
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Mike Tyson talks about his body ahead of his boxing match with Jake Paul.
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