Check out team Atos training for the 2024 World Championship. So many top level athletes training and getting ready to compete the 2024 World Championship.
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Check out team Atos training for the 2024 World Championship. So many top level athletes training and getting ready to compete the 2024 World Championship.
Manage the distance, manage the damage!
If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world.
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See the best submissions and the most intense moments from the 2024 ADCC Asia & Oceania Trials, including Levi Jones-Leary, Adele Fornarino & more!
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Please thank MantisX for bringing us today’s video of Real Defensive Gun Use Reminds Us Why We Carry Chamber Full! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!
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Attitude. Skills. Plan.
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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga-specific stretches and flows that are relevant to jiu-jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full-time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
New videos every week for grapplers that want to optimize the body for BJJ and life!
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The crucifix is one of the best finishing positions in no gi grappling – here’s everything you need to know to get started!
00:20 Top Leg Triangle
00:58 Bottom Leg Triangle
01:14 Short Choke
01:56 Triangle Armbar
02:47 Seatbelt Grip
02:54 Enclosed Kimura
03:00 T Kimura Grip
03:37 Motorcycle Grip
03:57 Push-Pull Grip
04:46 Top Leg Triangle (again)
04:56 Bottom Leg Triangle (again)
05:03 Bottom Leg Kimura
06:02 Top Leg Kimura
07:14 Omoplata Crucifix
07:59 Omoplata Slicer Crucifix
Check out BJJ Games, the bestselling instructional by Grapplearts.com at https://www.grapplearts.com/bjj-games/
Themba Gorimbo speaks with Paul Felder after his unanimous decision victory over Ramiz Brahimaj at UFC Vegas 92.
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Adrian Yanez speaks with Paul Felder after defeating Vinicius Salvador and landing himself back in the win column at UFC Vegas 92.
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Tom Nolan closes out the prelims with an impressive TKO victory over Victor Martinez at UFC Vegas 92.
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