www.yogaforbjj.net

Ninjas, in this video I bust out a series of gnarly little chokes and arm-bars galore! This little experiment I call, “The Ultimate Back Attack”! Play around with these moves and make whatever adjustments you need to compliment your body size / flexibility, etc. I show a few variations on the choke that work well if you have shorter limbs. Yes, some of these moves do require decent flexibility, but you don’t need to be a yoga master either! Remember, flexibility comes from a daily, disciplined stretching routine. I am more flexible in my mid 40’s than when I was in my early 20’s! Why, because now I stretch every chance I get. I rarely sit in chairs anymore as I would rather be on the floor stretching. Make it a part of your training,not just something you do 5 minutes before you roll. Good Luck and as always, Happy Training!

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Faixa-preta de Jiu-Jitsu, o jovem Erberth Santos ensina como você deve anular o giro do berimbolo

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

http://teachmegrappling.com This is the first video of a 3 part series on the arm drag from the closed guard. This is something you can do when your opponent attempts to posture in the guard and you need to break him down and attack. If you have any questions, comments, or suggestions, please comment below. More videos to come!

Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Van Nuys Head Instructor teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL.

This technique is from the Dogfight position and is used as a sweep. It is a combination of 2 sweeps called the Twist Back and the Plan B.

10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate)
113 6th Ave NE
Decatur AL 35601

10th Planet Jiu Jitsu Decatur Alabama:
http://www.10thplanetdecatur.com
http://www.facebook.com/10thplanetdecatur
http://www.YouTube.com/TenthPlanetDecatur

Caio Terra breaks down an armlock he used at the 2012 Jiu-Jitsu Mundials.

https://secure.losethebackpain.com/products/lose-the-back-pain-system/43/sp-lose-the-back-pain-system – Watch the first 8 minutes of the Lose The Back Pain system. Learn how to eliminate back pain without drugs or surgery. The Lose The Back Pain System will show you how. To learn more, visit https://secure.losethebackpain.com/products/lose-the-back-pain-system/43/sp-lose-the-back-pain-system

Bruno Frazatto (Atos BJJ) shows how to take an opponent’s back when they have you in deep half guard.

Brazilian Jiu-Jitsu World Champion Caio Terra shows a butterfly guard pass to the back.