Sometimes you just don’t want to be on bottom, especially bottom half guard, where your opponent may decide to knee slice at any moment. Take your bottom half guard game to the next level with this super slick body lock sweep to back take, taught by multiple-time ADCC and World Champion Andre Galvao!

Train Smarter. Study More.

Watch the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

NoGi Under Pass to the Back. A simple warmup we did to start class tonight

5th Degree Black Belt Chris Brennan: he talks about forcing the pass that you want with details

Check him out at Next Generation MMA Frisco Texas

When dealing with a framing opponent there is an opportunity to transition to North South and obtain the Double Over Control. From Double Overs you can take the Back! Here I show a Back Trap System once on the Back. Enjoy

Support by visiting BQuickJJ.shop

Especially in No-Gi, deep half is one of the best guards to get into, as it gives you a lot of great sweeping options. However, if you’re the one IN someone’s deep half, it can be quite frustrating! Don’t get swept… and check out the video above to see multiple-time ADCC and World Champion Andre Galvao show a slick pass from top deep half, straight to the back when your opponent turtles!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

If there’s one thing that the Atos crew knows… it’s how to pass. Anything. So if you’re facing a great guard player, you might want to check out some of our favorite passes… like this one! Check out the video below to see Atos black belt Dominique Bell show the “crazy dog pass” to a back take!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

Once you understand the Back Take and Armbar it becomes easy to combine them! This leaves your opponent guessing. Enjoy

If inverting is an art form… then the Berimbolo is the Picasso of the BJJ world. Funky, uber technical, with a lot of key details… and ultimately very satisfying when done right. Check out the video below to see Atos black belt Michael Liera Jr. show an awesome variation of the Berimbolo, in which he re-rolls to take the back!

Train Smarter. Study More.

See the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

Berimbolo, Leg Drag vs Defense to Arm Triangle against De La Riva by Brock Garlick at the 2019 BQuick JiuJitsu Annual Camp

Levi Mowles shows 2 options when someone circles your head in an Elbow Push Escape. The Double Leg and Reguard. Annual Camp 2019

Levi Mowles shows how to push the elbow to escape and then fire back with a hook flip and a follow up Back Take. Annual Camp 2019

Having issues with De La Riva or Worm Guard? My black belt Brock Garlick has a solution for you! Grip Breaks and Back Takes! BQuickJJ.Shop