Training BJJ along your son is great …. until he becomes a teenager that can kick your ass

This week we take a look at an option to attack the armbar from bottom side control

This week I show you how to take the back from the butterfly guard with the collar drag and then how to go for a bow and arrow

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This week I show you how to enter the Ashi Garami position from the half guard, from here you can attack either an ankle lock, toe hold or a heel hook.

This week I´m going to show you a footlock from DLR.
This was one of my go to techniques in my first year as a brown belt and it is a really effective technique, won many fights wiyh it.