Sometimes to create the openings for a submission or sweep (or even just the ability to stand up) you need to get your opponent moving and unstabilised. This is one of my favorite drills to create that movement – it’s a great warmup drill with a lot of applications.
Tag: attack
Tricky submission from Knee Shield
I love this rolling omopolata it works great for me. Now one thing to keep in mind is you won’t always hit the omopolata so you will wanna be on the look out after the roll to hit your triangle or Armbar.
After you get the initial points of base the submission attempt becomes easier to hit. You want to kick get the leg free and come up to that same knee to make it easier on you to roll.
Another great option you have from here if you can get the space is just push the head away than throw up the omopolata. Ether of these options work I switch between them both depending on the look my opponent is giving.
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3 Easy Sweep Options vs Combat Base
Here are 3 easy options to sweep someone who is in combat base, a position where one knee is up and the other knee is down. Also remember to download my free guide to learning BJJ quick at http://www.grapplearts.com/book
Powerful Kimura Setup for White Belts to Stop Basic Guard Break
Here is a powerful Kimura setup from Guard that works off of a Basic Guard break many White Belts (and just people in general) will use in Brazilian Jiu-jitsu.
Many times setting up the Kimura from closed Guard can be tough because people are very conscious of their hands and arms and don’t allow someone to isolate them. If you’ve train Brazilian Jiujitsu you get a 6th sense about not letting your arms get over extended or pulled away from your body.
This is why you 1st have to focus on breaking the posture of the person rather than attempting a submission. It’s similar to the way a Judo player will explain a throw.
In Judo, before you can worry about the actual throwing technique. You have to focus on Kuzushi. Which is the pushing and pulling that causes a person to be off balance and open up the attack.
Attacking from the Guard on the ground is the same way. Before you begin to attempt the throw. You 1st have to knock the person off balance and break their posture.
Once the posture is broken. We can then attempt our actual attack.
In this video I try to share some of the simple details that can make the kimura from Full Guard work.
1. Isolate the arm.
2. Secure the figure 4 armlock for the Kimura / Ude Garami.
3.Move the body to the finishing position.
4. Use the WHOLE body to finish! Don’t just focus on pushing with the arms.
To drive home the idea of the 4th part of that list. When doing a submission in BJJ. Remember that the idea of a submission is to attack a part of our opponent’s body (arm, shoulder, knee, etc) with our WHOLE body. In the case of the Kimura. Recruiting as many muscles as possible will help to overwhelm our opponent’s strength with our shoulder lock.
If you’re a BJJ White Belt or you just enjoy the Kimura. I hope this video is helpful!
Thanks!
-Chewy
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North South Armbar Attack (BJJ)
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North South Armbar Attack (BJJ)
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Half Guard Dog Fight Hop Sweep
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Half Guard Dog Fight Hop Sweep Attack.
1. Hop Sweep (Dog Fight Position)
2. Whizzer Sweep (Dog Fight Position)
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Exclusive Jiu-Jitsu – Arm Lock from the Closed Guard | Technique and Drill – Essence Of Jiu-Jitsu
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Guilherme Pinheiro and Didi Martins.
• Position :
0:23 – Basic arm lock form the closed guard.
8:10 – Closing the guard over the partner’s shoulder and then attacking the arm lock.
13:22 – Drill to develop the hips mobility.
Exclusive Jiu-Jitsu – Cross Choke from the Closed Guard – Essence Of Jiu-Jitsu
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Guilherme Pinheiro and Didi Martins.
• Position :
– Guilherme shows some ways to attack the cross choke from the closed guard.
BJJ Crucifix Position Attacks Study
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BJJ Crucifix Positional Study. Entries, Transitions & Submissions.
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Crucifix Entries from Turtle.
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Exclusive Jiu-Jitsu – Cross Choke Concepts – Essence Of Jiu-Jitsu
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Guilherme Pinheiro and Didi Martins.
• Position :
– Guilherme shows the concepts of the cross choke.
How To Get The Omoplata From Closed Guard – EVERYTIME!
Getting the Omoplata is so much fun. It is such a cool and effective technique. But getting it…is not as easy. It’s even harder the night that it was taught at class. But there, like all things in Jiu-Jitsu, are a few tricks that you can use to make sure you get the Omoplata every time! Watch this video as I take my class over the details of getting the Omoplata from closed guard. Give it a try on the mat and let me know how you go.
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How to Maintain 100% Control During Submission Attacks
Just because you’re going for a submission doesn’t mean that you need to let go of your opponent and potentially give up on a good position if the attack fails. In this video Rob Biernacki and I go over the steps to maintaining total control over your opponent all the way through a position, using the example of an S Mount Armbar from Mount and a Heel Hook Attack from the 411 position to illustrate the principles we’re talking about. I think you’ll like this one!
And if you’re a fan of this style of teaching and would like more then you owe it to yourself to check out my book on BJJ. It’s called ‘The Roadmap for BJJ’ and it’s available for free with zero obligation at http://www.grapplearts.com/book
Good luck with your training!
Stephan
The AWESOME S Mount ATTACK!
The s mount might be my favorite mount position – why? because it is a real kill position. There are so many options for you from S-mount and none of them are good for your opponent. Check this video out. Try it on the mat and let me know how you go…
A Sleeve Drag Attack Series for Closed Guard That Will Make Your Offense More Vicious
This is another closed guard sequence. The purpose behind sharing it is to demonstrate the difference between branches (different options in a situation) and progressions (additional attacks in response to counter).
The more progressions that exist in a sequence the stronger it will be.
(Also a note, the arm pull back response generally only occurs after the sleeve drag has been initiated not before.)
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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”
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