Tag: atos hq

Atos Online – Back Escape to 50/50 to Back Attack

October 7, 2018 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=0RXUGoNyuf4

Sure, anyone can teach a technique… but what about stringing multiple techniques together??

In the Atos Online Academy, Professor Galvao and his highly-accomplished team of instructors go beyond the basics… not only delving into the details of each technique, but showing how one technique or position can flow into another!

Like in the video above… see how you can turn an escape into an attack in just a few seconds!

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Setting up the monoplata from long step – Andre Galvao

September 27, 2018 by Gary Berger Leave a Comment

In this position professor Andre Galvao shows how to set up the monoplata from long step.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY:

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Raspagem da guarda laço – Rafael Vasconcelos

September 7, 2018 by Gary Berger Leave a Comment

Nessa posiçāo Rafael Vasconcelos mostra uma raspagem partindo da guarda laço.
Para ter total acesso a todas as dicas do professor André Galvāo confira nossa academia online no link abaixo!!

“Razor Guard Sweep”
“In this position Rafael Vasconcelos shows a sweep from the lasso guard.
To have full access to all the tips of teacher André Galvāo check out our online academy at the link below !!”

https://www.atosbjjonline.com

Se você tem alguma duvida ou quetāo sobre alguma técnica, comente abaixo e estaremos respondendo em breve!

Todas crianças e adultos residentes em San Diego são bem-vindos a ter o beneficio de uma semana de aula experimental totalmente sem custo. Entre em contato para mais informações.

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Raspagem com ataque de omoplata – Pablo Mantovani

August 24, 2018 by Gary Berger Leave a Comment

Nessa posiçāo Pablo Mantovani mostra uma raspagem com ataque de omoplata.
Para ter total acesso a todas as dicas do professor André Galvāo confira nossa academia online no link abaixo!!

“Sweeping with omoplata attack- Pablo Mantovani”
In this position Pablo Mantovani shows a scraping with shoulder blade attack.
To have full access to all the tips of teacher André Galvāo check out our online academy at the link below !!

Se você tem alguma duvida ou quetāo sobre alguma técnica, comente abaixo e estaremos respondendo em breve!

Todas crianças e adultos residentes em San Diego são bem-vindos a ter o beneficio de uma semana de aula experimental totalmente sem custo. Entre em contato para mais informações.

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Arm bar partindo do triângulo – Ronaldo Jr.

August 14, 2018 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=nfsNFIyuTws

Nessa posiçāo o campeāo mundial Ronaldo Jr. ensina como aplicar um arm bar partindo do triângulo.
Para ter total acesso a todas as dicas do professor André Galvāo confira nossa academia online no link abaixo!!

“Arm bar starting from the triangle – Ronaldo Jr.”
In this position the world champion Ronaldo Jr. teaches how to apply an arm bar starting from the triangle.

To have full access to all the tips of teacher André Galvāo check out our online academy at the link below !!

Se você tem alguma duvida ou quetāo sobre alguma técnica, comente abaixo e estaremos respondendo em breve!

Todas crianças e adultos residentes em San Diego são bem-vindos a ter o beneficio de uma semana de aula experimental totalmente sem custo. Entre em contato para mais informações.

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De la Riva + berimbolo to mount professor – Michael Liera

August 7, 2018 by Gary Berger Leave a Comment

In this position professor Michael Liera shows a berimbolo from De la Riva guard to mount position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY:

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Sweep from X guard – Jonnatas Gracie

June 26, 2018 by Gary Berger Leave a Comment

In this position Jonnatas Gracie shows a sweep from X guard.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY:

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Andre Galvao – Pro Tip: How can you improve faster in jiu jitsu?

June 8, 2018 by Gary Berger Leave a Comment

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Andre Galvao – Pro Tip: how often should a competitor train?

May 24, 2018 by Gary Berger Leave a Comment

More Tips: https://www.atosbjjonline.com

~Train 2X/Day
~Conditioning Training plus rolling
~1-2 Days Off
~Train outside too if you can to improve your mood
~Add drills 30-40 minutes
~Add private lessons to your training

Learn Online: https://www.atosbjjonline.com

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Andre Galvao – Pro Tip: how often should a competitor train?

May 24, 2018 by Gary Berger Leave a Comment

More Tips: https://www.atosbjjonline.com

Learn Online: https://www.atosbjjonline.com

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Passing from De la Riva guard – Tye Ruotolo

April 27, 2018 by Gary Berger Leave a Comment

In this position Tye Ruotolo shows how to pass from De la Riva guard.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY:

Home

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Passing from Leg Drag position – Kade Ruotolo

April 19, 2018 by Gary Berger Leave a Comment

In this position Kade Ruotolo shows how to pass from leg drag position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY:

Home

Passing from Leg Drag position – Kade Ruotolo

April 19, 2018 by Gary Berger Leave a Comment

In this position Kade Ruotolo shows how to pass from leg drag position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

Ruotolous Instagram: www.instagram.com/roots333_ruotolobros

Arm lock partindo da 50 50 – Andy Murasaki

April 13, 2018 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=tkK2GiJA30I

Nesse video o faixa roxa e aluno da Atos Jiujitsu HQ Andy Murasaki, mostra como aplicar um arm lock partindo da 50 50.

Para ter total acesso a todas as dicas do professor André Galvāo confira nossa academia online no link abaixo!!

“Arm lock from 50 50 – Andy Murasaki”

In this video the purple band and student of Atos Jiujitsu HQ Andy Murasaki, shows how to apply an arm lock starting from 50 50.

To have full access to all the tips of teacher André Galvāo check out our online academy at the link below !!

https://www.atosbjjonline.com

Se você tem alguma duvida ou quetāo sobre alguma técnica, comente abaixo e estaremos respondendo em breve!

Todas crianças e adultos residentes em San Diego são bem-vindos a ter o beneficio de uma semana de aula experimental totalmente sem custo. Entre em contato para mais informações.

VISIT NOSSO SITE:

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