Source:
https://www.spreaker.com/user/bmac/bjj365-august-8-2018-ag-from-toe-hold

www.toeholdinc.com
Instagram: @toe_hold

Source:
https://www.spreaker.com/user/bmac/bjj365-august-7-2018-there-are-no-rules

http://stjits.com/2018/08/07/the-pride-of-experience-and-why-it-can-make-you-worse-at-jiu-jitsu/

Source:
https://www.spreaker.com/user/bmac/bjj365-august-6-2018-the-secrets-of-zeld

The Legend of Zelda

Source:
https://www.spreaker.com/user/bmac/bjj365-august-2-2018

Source:
https://www.spreaker.com/user/bmac/bjj365-august-1-2018-matt-skaff

10th Planet Decatur Black Belt Matt Skaff

Source:
https://www.spreaker.com/user/bmac/bjj365-july-30-2018-jeffery-donovan

Jeffery is an Alliance Black Belt and one of the most prolific competitors I know.

You can follow Jeff on Instagram at @jiujitsujefferydonovan

Source:
https://www.spreaker.com/user/bmac/bjj365-july-27-2018-the-no-leg-locks-cha

The No Leg Locks Challenge

Our first winner in the Toe Hold Flip Flops giveaway!

Source:
https://www.spreaker.com/user/bmac/bjj365-july-26-2018-youtube-black-belts

YouTube Black Belts

Source:
https://www.spreaker.com/user/bmac/bjj365-july-25-2018

Back from LA!

Source:
https://www.spreaker.com/user/bmac/bjj365-july-23-2018-san-diego

Continued adventures from Brandon and Lindsey

A man suspected of burglarizing a City Heights home on Monday likely regretted his decision after a resident — who happens to also be an experienced mixed martial arts fighter — spotted him and took him down.

A video of the incident, recorded by a neighbor, had been viewed more than 86,000 times as of 7 p.m. Monday.

Sergio Hernandez and his father had just returned from a trip to a mechanic when he spotted a stranger in the backyard of their 40th Street property.

“It was shocking,” Hernandez said. “He was just standing there, inside my yard.”
MORE: http://www.sandiegouniontribune.com/news/public-safety/sd-me-burglary-takedown-20180716-story.html

Source:
https://www.spreaker.com/user/bmac/bjj365-july-17-2018-confessions-of-a-hob

Today, I’m reading and making some brief commentary on an article by Cane Prevost titled “Confessions of a Bobbyist Black Belt.” The article can be found here on his site:

I’m eager to hear your thoughts on this. I think it’s an important topic.

https://www.brandonmc.ninja

Follow @toe_hold on Instagram!!!

Source:
https://www.spreaker.com/user/bmac/bjj365-july-6-2018-developing-mental-tou

Developing Mental Toughness w/ Clay Hantz

https://www.brandonmc.ninja

Source:
https://www.spreaker.com/user/bmac/bjj365-eddie-bravo

The man himself, Eddie Bravo, goes off on cardio and mindset. An awesome episode. A few issues in the middle but stay with it. It’s worth it.

Be sure to check out my new Rubber Guard Instructional here:

And my website here:
https://www.brandonmc.ninja
https://www.theMMAschool.com