Professor Rafael Mendes showing how to enter into the leg drag position from on top in the x-guard.
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RAFAEL MENDES SEMINAR in OREGON
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Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.
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Professor Gui Mendes showing a leg drag and backtake option from the standing hip control.
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MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL
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Professor Rafael Mendes showing transitions when opponent defends the leg drag position. Watch more online at artofjiujitsu.com.

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In this position Professor Andre Galvao shows how to sweep from the X guard position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
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In this position Professor Andre Galvao shows how to sweep from the X guard position.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujits…
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com

2018s FIRST FUNDAMENTALS CLASS with PROFESSOR GUI MENDES
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ART OF JIU JITSU
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the OMOPLATA by PROFESSOR RAFAEL MENDES
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ART OF JIU JITSU
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Costa Mesa, CA 92627

Rafael Mendes has some of the slickest jiu-jitsu in the game.

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VIDEO: Mason Monsevais (https://www.youtube.com/channel/UCbcbjYoOfDBIqI5QqxpPWdg)

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VIDEO: Mason Monsevais (https://www.youtube.com/channel/UCbcbjYoOfDBIqI5QqxpPWdg)