This is the highlight of Caio Terra in the most prestigious division of the 2010 Las Vegas International Open. Caio Terra showed the world that Grand Master Helio Gracie was right as he won the 2010 Las Vegas Open in his weight and Open Class at the black belt division. A month later Terra won the American Nationals, one of the biggest Jiu-Jitsu tournaments in the world, and proved that his victory at the Las Vegas Open was not just luck. That being said, the 2010 Las Vegas International Open was the first time a rooster weight or someone under 130lb won a BJJ championship at a major league/federation – IBJJF.
For more please visit www.CaioTerra.com

Professor Pedro Sauer is an 8th Degree Red and Black belt in Gracie Jiu Jitsu and one of the world’s most technical instructors. Here he shows the Rickson Gracie Arm Bar set up.

To download this and 60 other videos from Professor Sauer, please visit :http://www.pedrosaueronline.com

A great drill for developing a smooth S-Mount armbar transition. From http://grapplearts.tv, Lesson 23 of the Grappling Concepts Course,

Excerpt from “Pride FC RIP HL” (by Muay ThaiX).

The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser.