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armbar from closed guard

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One of the MOST Effective Yet Sneaky Grips for Setting Up the Armbar from Closed Guard

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In the past, I’ve talked about the strike zone for the armbar from closed guard, and in this video, I’ll show you one grip variation that can make it easier to put opponents in that vulnerable position

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Armbar defense to back take – BJJ closed guard

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One of the best ways to defend against an armbar is locking up your arms in a figure 4 position, similar to a rear naked choke. In this video Gustavo Gasperin, a 3x No-Gi World Champion, teaches you how to defend against an armbar from the closed guard, and then how to transition to the back. Pay attention to the details on how to lock your seatbelt!

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