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Tag: Arm Bar From Closed Guard
Shoulder Pin Arm Bar by Neil Melanson
Neil Melanson is the best modern day Catch Wrestling coach and has coached many elite UFC champions. Check out his new DVD set available only on bjjfanatics
Learn more techniques from Neil Melanson at BJJ Fanatics (Get 10$ OFF – use code JITSEAST and help my channel out. Thanks for the support 🙂
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