Step-by-step breakdown of one of the most powerful submissions in BJJ. From the ‘Top 5 Submissions, Sweeps & Escapes’ app (iOS & Android): http://www.grapplearts.com/Blog/top-5-submissions-sweeps-and-escapes-app/

The Bow and Arrow choke breakdown, and many other techniques, are also available on DVD in the ‘How to Defeat the Bigger, Stronger Opponent’ series, which you can find at http://www.grapplearts.com/biggerstronger

How to escape the rear naked choke. From the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https://play.google.com/store/apps/details?id=com.grapplearts.subdef

This is the best sweep to start with when you’re trying to build an offensive half guard game. It’s highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad)

https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android)

http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.)

How to stabilize the sidemount on bigger people and then submit them. From the Takedowns & Top Position Gameplan app for iOS & Android http://www.grapplearts.com/Blog/takedowns-top-position-gameplan-app/

Also available as an instructional DVD set, ‘How to Defeat the Bigger, Stronger Opponent, Series 2, with Brandon ‘Wolverine’ Mullins.’ More information about that instructional set here: http://www.grapplearts.com/biggerstronger2

A mount escape that works even if you’re a lot smaller than your opponent. From the Compensating for Strength app for iPhone, iPad & Android at http://www.grapplearts.com/Blog/compensating-for-strength-app/

Also available as”How to Defeat the Bigger Stronger Opponent,” a 5 DVD set featuring multiple time world champion Emily Kwok, and produced by Stephan Kesting and Grapplearts.com. More info at http://www.grapplearts.com/biggerstronger