No, the crab ride isn’t some carnival attraction… it’s a great way to attack the back. But do you know how to get there?? Check out the video above of Atos black belt Michael Liera Jr. showing a sweet back take using the crab ride from the reverse De la Riva guard!

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See the full event replay here: http://bit.ly/2n2j7iD

There’s nothing like ADCC!

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Sometimes you just don’t want to be on bottom, especially bottom half guard, where your opponent may decide to knee slice at any moment. Take your bottom half guard game to the next level with this super slick body lock sweep to back take, taught by multiple-time ADCC and World Champion Andre Galvao!

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Watch ADCC Live: http://bit.ly/2lXkE8C | It’s no secret that wrestling is a big key to winning at ADCC and Felipe Pena understands this better than anyone. Check out some highlights from his wrestling class in Belo Horizonte, Brazil.

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Watch ADCC Live: http://bit.ly/2019ADCCWorlds | While his opponent prepares for the epic ADCC super fight in San Diego, CA half way around the world in Belo Horizonte, Brazil Felipe Pena is quietly working hard to dethrone the reigning champion and start his own legacy.

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Watch ADCC Live: http://bit.ly/2019ADCCWorlds | Andre Galvao is training hard with his student Lucas Barbosa as they both get ready to hunt gold at the ADCC World Championships.

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Watch ADCC Live: http://bit.ly/2019ADCCWorlds | Andre Galvao and Felipe Pena have a tumultuous history that has seen them split victories and defeats two and two a piece. Now comes the time to finally settle the score once and for all. Who is the best no-gi grappler in the world? On September 29th we will find out!

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The gentle art is continually evolving, and if you want to be at the top of the podium, you need to evolve with it. Take for example the squid guard… you might know how to execute it, but do you know how to pass it?? Check out the video above to see multiple-time ADCC and World Champion Andre Galvao show three variations of his super secret squid guard pass!

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In today’s competitive jiu jitsu scene, if you don’t know how to take your opponent down, you’re going to eventually fall behind in your career. Even devout guard pullers should at least know the mechanics of a good takedown, so they don’t fall prey to it. Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a super slick clinch takedown!

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The Atos crew is renowned around the world for their exceptional passing. Closed guard? No problem. Spider? Absolutely. DLR? You got it. Single Leg X? Well, check out the video above of Atos black belt Gustavo Batista and you tell us!

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Especially in No-Gi, deep half is one of the best guards to get into, as it gives you a lot of great sweeping options. However, if you’re the one IN someone’s deep half, it can be quite frustrating! Don’t get swept… and check out the video above to see multiple-time ADCC and World Champion Andre Galvao show a slick pass from top deep half, straight to the back when your opponent turtles!

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If there’s one thing that the Atos crew knows… it’s how to pass. Anything. So if you’re facing a great guard player, you might want to check out some of our favorite passes… like this one! Check out the video below to see Atos black belt Dominique Bell show the “crazy dog pass” to a back take!

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If inverting is an art form… then the Berimbolo is the Picasso of the BJJ world. Funky, uber technical, with a lot of key details… and ultimately very satisfying when done right. Check out the video below to see Atos black belt Michael Liera Jr. show an awesome variation of the Berimbolo, in which he re-rolls to take the back!

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If you don’t know how to pass half guard… you’re going to find yourself either stuck there for the rest of the round, or well on your way to being in an even worse position. If you DO know how to pass half guard, you’ll quickly find yourself in a great position… and many points up in the match. Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show how to pass three different half guards: standard, knee shield, and half butterfly!

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Check out the full instructional at the Atos Online Academy.

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