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A sneaky and powerfull armlock from bottom half
Training BJJ along your son is great …. until he becomes a teenager that can kick your ass
this week bjj technique is a basic spider guard sweep that you must know .
Sorry for being gone for some time but I spent 20 days of September travelling and catching up back was hard.
Anyway here is the video this week.
This week I show you a little trick that you can use to make your opponent open up some space when you are already on his back.
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