Adele Fornarino shares her thoughts on taking part in the first ever female ADCC superfight in 2026!

Adele Fornarino discusses the difference in her preparation and mindset for ADCC 2024, compared to ADCC 2022.

ADCC 2024 double champion Adele Fornarino explains the meaning behind ‘Daddy mentality’ and her nickname’s origins!

Adele Fornarino is the ADCC 2024 double champion, winning both the under 55kg and absolute divisions at the event. She’s the first Australian ADCC world champion and the first female absolute champion in 19 years. Adele is also the reigning Who’s Number One Strawweight world champion and has won several major IBJJF events. Jake O’Driscoll is her coach, and the head coach of Essence Jiu-Jitsu.

Jits Magazine spoke to Adele and Jake about their backgrounds in the sport, and their experiences of the Australian Jiu-Jitsu scene. We also discussed the coach and athlete relationship, along with each of their experiences training and coaching at ATOS. Adele broke down some of her historic run at ADCC 2024 and her plans for the future, including the first ever female ADCC superfight and a rematch with Ffion Davies.

Subscribe to the channel for more interviews with elite BJJ competitors and coaches.

For the latest news in the sport, find us at:

Home

Or click here to learn from the best grapplers in the world:
https://bjjfanatics.com/?rfsn=8011898.d84b92

0:00 Introduction
0:22 Jake’s introduction to Jiu-Jitsu
1:32 Adele’s introduction to Jiu-Jitsu
2:24 Adele meeting Jake
4:00 The relationship with ATOS
10:11 Improving after ADCC 2022
12:26 Gi competition & making a return
15:18 First female ADCC Superfight Championship
16:06 Jake’s superfights in 2025
18:53 The Australian Jiu-Jitsu scene
21:23 Ffion Davies rematch
22:54 Mayssa Bastos at ADCC 2024
28:38 Brianna Ste-Marie at ADCC 2024
32:48 ADCC 2024 overall
35:14 Absolute division
36:13 Plans for the future
37:43 Becoming Who’s Number One champion
39:09 Jake sailing off into the sunset
43:39 Professionalism in Jiu-Jitsu
49:20 The origin of Daddy mentality
52:33 Thanks & signing off

Our guest is Adele Fornarino, the 2024 ADCC Double Gold Champion and the first Australian to achieve this incredible milestone. 🏆🇦🇺

We’re also excited to introduce our co-host, Mayara Munhos! She’s a journalist, Media Coordinator at Atos BJJ On Demand, UFC Reporter, and founder of the YouTube channel Jiu-Jitsu in Frames, and also she is a 2024 IBJJF World Master Absolute Silver Medalist as a brown belt. 💪🎥

In this episode, Adele shares her inspiring journey, mindset strategies, future goals, and so much more. You don’t want to miss it! Go to AtosBJJOnDemand.com to watch it.

https://live.atosbjjondemand.com/videos/galvaocast-28-adele-fornarino

🎧 Let us know your favorite moment. 👇
#shorts