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De La Riva Tripod Sweep – BJJ training

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Gordon Ryan – Body Lock Guard Pass Off Their Underhook

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Gordon Ryan – Systematically Passing The Guard Trailer

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Wrestling Moves – Sprawl by Ben Askren

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Hand Fighting Honey Badger by Ben Askren

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Drive Across To The Double by Ben Askren

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5 Techniques for de la Riva Guard Retention and Pass Prevention

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How to stop your opponent from removing your de la Riva guard hooks! By Rob Biernacki from https://www.grapplearts.com/DLR

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BJJ Fanatics Vlog – Ep.1 – Off To Japan To Film With MMA Legend Kazushi Sakuraba

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Defeating Flexible Opponent by Harry Grech

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Kesa Gatame / Scarf Hold by Harry Grech

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Wrong Leg Firemans by Matt D’Aquino

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“I am A BJJ Fanatic” Series – Ep 1 – Leonardo Saggioro

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What’s a ‘Wedge’ in BJJ & How Can You Submit Someone With It?

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In this video Rob Biernacki breaks down what a BJJ wedge is and how to use it for armlocks, chokes, leglocks and pin escapes. If this style of teaching appeals to you then check out https://www.grapplearts.com/the-bjj-formula/

And for a preview of an analytical breakdown of the modern leglock game watch this video on Youtube: https://www.youtube.com/watch?v=I_sY0rUAyP8

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Arm Attack Drills by Tom DeBlass

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