How the biggest fight in UFC history became the biggest disaster in UFC history, and what it all means for MMA after 25 years. Share if you agree.

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In Part 3 of this four-part video seminar series, Ryron and Rener explore CONTROL.

Part 3: Control
a. Closed – A control that is more fixed – focusing on grips and tightness.
b. Open – Connected but not attached, focused on balance, pressure and gravity.
c. Dynamic – Using the threat of submissions and strikes to control.

Click here for Part 4: SUBMISSIONS

Click here to find a Certified Training Center or to learn jiu-jitsu from anywhere in the world http://www.GracieUniversity.com

Tyron Woodley submits Darren Till with a spectacular D’Arce choke from half guard and earns his BJJ Black Belt in the Octagon! Rener and Evandro couldn’t resist a Sunday morning Gracie Breakdown. Enjoy!

Seattle Super Seminar with Rener AND Ryron – Sat, Sept 22
http://www.GracieUniversity.com/Seminars – only 14 spots left!

Follow http://www.Instagram.com/EvandroSkilla for information on his seminars coming up in Louisville and Columbus!

Get off the couch and try your first class at http://www.GracieUniversity.com. Once you’re done, find a Certified Training Center near you, and get started with 10-days free!

Learn an exclusive follow up at my patreon
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Last week Rener and Brian Ortega analyzed the Pennsylvania State Police shooting incident and introduced the 100-second rule of control. This week Rener analyzes an incident in which a police officer PERFECTLY applies this rule to control a suspect.

Upcoming 5-day Gracie Survival Tactics courses in:

Ft. Benning, GA
Torrance, CA
Coronado, CA
Louisville, KY
London, OH
Pittsburgh, PA
Orlando, FL

Register at http://www.GracieUniveristy.com/GST

If your department won’t pay for you to attend, email Charlie at GST@GracieUniversity.com and we’ll find a way to make it happen.

The easiest knee on belly escape you will ever learn

In Part 2 of this four-part video seminar series, Ryron and Rener explore ESCAPES.

Part 2: Escape
a. Accept – Escape when the opportunity is perfect.
b. Create – Use a combination of techniques to escape.
c. Force – Use a combination of technique, surprise, speed and explosiveness to create space.

Click here for Part 3: CONTROLS

Click here to find a Certified Training Center or to learn jiu-jitsu from anywhere in the world http://www.GracieUniversity.com

Officer Kristen Richmond survived the fight of her life and gives credit to the self-defense training she pursues outside of work. Police officers everywhere can learn something from this. If anyone knows Officer Richmond, please have her email info@gracieuniversity.com – we’d like to sponsor her AND the head defensive tactics instructor for her department to participate in the 5-day Gracie Survival Tactics course for law enforcement.

Learn more about GST at http://www.GracieUniversity.com/GST

Original article by Jiu-Jitsu Times: https://www.jiujitsutimes.com/female-police-officer-credits-jiu-jitsu-and-krav-maga-training-for-surviving-a-fight-with-a-dangerous-suspect/

In this four-part video seminar series, Ryron and Rener explore the four elements of jiu-jitsu, starting with DEFENSE.

Part 1: Defend
a. Big – Avoid/defend the positions and moves where the attack can begin.
b. Small – Keep your opponent from completing what they have started.
c. Deep – Defensive options for when you are in a deep submission.

Click here for Part 2: ESCAPES

Click here to find a Certified Training Center or to learn jiu-jitsu from anywhere in the world http://www.GracieUniversity.com

The only thing more impressive than the technique is the fact that Renzo is 51 years old living life to the fullest!

Super Seminar in Seattle w/ Ryron and Rener
https://secure.gracieacademy.com/categories/seminars/WA-BUNDLE18.html