O vídeo de hoje é uma posição!!! Posição básica e eficiente ensinada pelo campeão mundial Augusto “Tanquinho” Mendes. Eu sempre quis aprender esta posição.
Lembram dele?
Ele participou do soltinho aqui no canal. Já assistiram ? Segue o link:

Sigam o Tanquinho no instagram:
@TanquinhoJJ
Espero que gostem !!!!

Please thank Newbold Targets for bringing us today’s video on little caesars employee fights back! Check them out at http://www.newboldtargets.com/ ; their FB page https://www.facebook.com/newboldtargets/ has good information too. I use their targets in my classes and training and they’re a great alternative to steel!

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like little caesars employee fights back! http://www.youtube.com/activeselfprotectionextra

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Attitude. Skills. Plan.

(music in the outro courtesy of Bensound at http://www.bensound.com)

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Before Chad left. He and Adam played a bit of a prank on me.

Adam, who usually doesn’t say all that much went on a long speech and well. . . you’ll see.

Basically Adam promotes one of the guys to Brown Belt and then afterwards gives a guy some stripes on his very 1st day.

I thought this was just a funny short video to share with you guys.

As I’ve said time and time again. Our BJJ gym is a little different. And while we practice Brazilian Jiu-jitsu and all that stuff.

One side of the gym that makes it extra special is the fun we have with each other.

Hope you enjoy the video!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Campeão mundial pela IBJJF na faixa-preta, com e sem kimono, o craque Augusto “Tanquinho” abriu a caixa de ferramentes e enviou para a redação de GRACIEMAG duas posições para você sair na frente nos treinos sem pano.

Veja em detalhes no http://www.graciemag.com/#pt-br !

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I narrate some highlights of Ben Gould at one of our high school wrestling tournaments. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The Zamboni Necktie (named for no reason whatsoever just we could remember it) or gas peddle choke (also named for the same reason), has elements of a suicide choke, triangle choke and Peruvian necktie. Have a great holiday season everyone

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Let me start by stating that in my opinion, the best way to build stronger grips for jiu-jitsu is to train jiu-jitsu.

Supplementary strengthening exercises are a great to adjunct to improve the grip strength.

In this video we focus on specific gripping with thumb and finger pinching and dynamic gripping activities such as a plate catch and release.

On a side note, its also important to strengthen the fingers into extension (example would be to open or spread the thumb and fingers against a resistance band), the wrist, forearm, and elbow.

Also a wrist warm-up as well as stretching are key to a full and complete grip strengthening protocol.

Linked is a video on wrist and forearm stretching which is a useful addition to this video as well!

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Thanks to my sponsor Defense Soap. Check them out at http://www.defensesoap.com/

Check out the knee braces that I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Bobby Green is a purple belt in Jiu-Jitsu and the co-founder of the non-profit organization Skate after school. He also is the CEO of Pyramid Country, a skateboard company that sells a line of accessories and apparel, and he is the owner of Go Green Valet, which is a valet parking business.

Check out my Final Thoughts from the interview where I share my takeaways and teach personal development.

Subscribe to www.thebjjmentalcoachpodcast.com and receive for FREE the e-book version of my book “Launching your BJJ Competition Journey after 30” 10 Steps to maximize your tournament experience. It’s also available on amazon.com for $14.95 and you can get for free when you subscribe to our website.

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Bantamweight champion Amanda Nunes defeated UFC Hall of Famer Ronda Rouday back in 2016 at UFC 207. Next she looks to become the first ever women’s two-division champion when she faces Cris Cyborg in the co-main event of UFC 232 on December 29.

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Featherweight champion Cris Cyborg defended her title for the second time at UFC 222 earlier this year against Yana Kunitskaya. Cyborg faces bantamweight champion Amanda Nunes in the co-main event of UFC 232 on December 29.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

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In this position professor Andre Galvao demonstrates back take control to cartwheel crab ride leg drag.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

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