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Pequeno Vlog mostrando a minha manha de treinos…
Preparacao fisica + jiu-jitsu…
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Osssss
Please thank Lucky Gunner for bringing us today’s video of auto shop owner is ready for repeat bandits! Check them out at https://get-asp.com/luckygunner ; their FB page https://www.facebook.com/Lucky.Gunner.Ammo/ has good information and their YT channel has a lot of highly useful videos: https://www.youtube.com/user/luckygunnervideo
If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like auto shop owner is ready for repeat bandits! http://www.youtube.com/activeselfprotectionextra
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Attitude. Skills. Plan.
(music in the outro courtesy of Bensound at http://www.bensound.com)
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The Ace Of Escapes Digital Course: https://www.mmaleech.com/theaceofescapes/
Professor Gustavo Gasperin explains how to execute the basic guard recovery from turtle position and when it’s the correct time to do it, so you you don’t end up in bottom side control!
CURSOS DE ALTA QUALIDADE PARA EVOLUÇÃO DO SEU JIU JITSU E DO SEU JUDO
https://www.feubjj.com.br/lojafeubjj
CANAL DO JIU LIFE
https://www.youtube.com/channel/UCTsfXMEEfP3i4NvkRUxXpTQ
CANAL DO MICAEL
https://www.youtube.com/channel/UCkAORCQMT3IR65r_gy6eSYw
A showstopper from day 2 blue belt action at the European Championships.
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Five of our favorite submissions from Fight 2 Win 97!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown a few ways to escape a fully locked triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Johnny Bedford shows his kids class a basic Guillotine from Closed guard
This is an 8-minute “Slice” or variation from Lesson 4 of our new women’s self-defense program, Women Empowered 2.0. The complete lesson is 62 minutes long and there are 20 lessons in total!
For the first time ever, you can get certified to teach the Women Empowered program anywhere in the world! In the past, in order for someone to be considered for instructor certification in the Women Empowered program, they had to own or operate a professional martial arts school. We have since realized that in order for this program to reach women everywhere, we had to eliminate this entry barrier. Women Empowered 2.0 was designed from the ground up with this objective in mind, such that any person who successfully completes the curriculum and achieves a score of 95 or higher on the Pink Belt Test will be invited to participate in the Women Empowered Instructor Certification Program (WE ICP). Those who graduate from the WE ICP will be certified and authorized to teach Women Empowered anywhere in the world, for profit or not! Our goal is to have certified instructors in every city around the world so that Women Empowered is being offered in every fitness studio, college campus, church, military base and beyond. There are women all over the world haven’t yet found jiu-jitsu, and with your help, jiu-jitsu will find them!
Pre-order Women Empowered 2.0 on DVD today to get 15% off and have your collection autographed by Rener and Eve Gracie!
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Also available via online streaming starting February 1:
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Find a Women Empowered Certified Training Center at https://www.gracieuniversity.com/Pages/Public/Affiliates?t=1
The over-under pass is a very powerful guard pass used by high level grapplers in competition. Here’s Rob Biernacki sharing a technique he learned from Caio Terra to shut down and counter the over-under pass!
What are some options after the Knee Cut Pass in BJJ?
This is the question for today’s Brazilian Jiu-jitsu technique video.
In this video I show some of my favorite options after using the Knee Cut Pass. You might also call this the Cut Through or Knee Slice Pass.
Whatever you call it, it’s a great pass for Brazilian Jiujitsu and is incredibly common.
One thing that will often happen when using the pass is that your opponent will attempt to get up to their side and turn towards you.
In a lot of cases I find my rolling partner or opponent digging for underhooks which is a good option for them.
When this underhook comes that’s when I spring my trap and use some of my favorite options.
A lot of times in this situation I look for my Step Over to the Back. And when working with the black position. At times I’ll abandon the traditional “Position Before Submission” attitude and just dive for a choke submission!
And I’ve found that to be helpful in a lot of situations.
So check out the video and I hope it’s helpful for you!
Talk to you next time!
-Chewy
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Fundada por Francisco Mansor