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Watch the whole technique at:
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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This is my number one ninja move! You can catch this on people and they won’t know what hit them. They go from passing your guard to ether side control or a scramble.

I’ve been using this technique for awhile now and every time I hit it my opponent just looks at me like “WHAT IS THIS MAGIC!”

it is very sneaky but requires practice. Once you get your hips turning the right way I bet you can start hitting this. Just remember….

Block the hook. Roll over their arm to stop them from dragging you back down. If you don’t go over push away and get back to guard.

P.S. NOLIABILITIES

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Edson Barboza and Justin Gaethje as well as the rest of the Fight Night Philadelphia card faced off after weighing in on Friday morning.

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Source:
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Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.

Original Podcast Link w/ Casey:https://www.youtube.com/watch?v=HWQFwqu8aPI
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Amal Amjahid vs Venla Luukkonen / European Championship 2019
Black-Belt/Adult/Female/Open- Class – Qualifier

In this clip coach Zahabi talks about the fight between Kamaru Usman vs Tyron Woodley in UFC 235 and how it went down. He also talks about why it’s important for fighters to stay healthy.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Check out the top five finishes from fighters on the Fight Night Philadelphia card this weekend including Justin Gaethje and Edson Barboza.

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