Black-Belt/Adult/Male/Open-Class – Semifinal

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The stars of UFC 236 faced off after media day on Thursday in Atlanta including Max Holloway, Dustin Poirier, Kelvin Gastelum and Israel Adesanya.

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If you didn’t watch the Kasai Pro 5 last on April 6, you missed out on some serious action!! Atos HQ’s very own Kaynan Duarte put on one of the best shows we’ve seen this year… in any event! One of the highlights was his pretzelbolo to back take on Craig Jones!

If you think it looked familiar…. well yeah, Professor Andre Galvao teaches several variations at Atos HQ!

Train Smarter. Study More.

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This video shows how to trap and control an opponent with what is called a Judo Keylock and roll him into Sankaku Jime (Triangle Choke).

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I still can’t believe my eyes, Wednesday training at Renzo Gracie Academy was a special sight with multiple world champions on the mats. Including Felipe Pena, Buchecha, Gordon Ryan and more!

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Master Ken and Todd demonstrate a method of fighting that is far more dangerous than any form of ground fighting. It is called: Floor Fighting!

These techniques will immediately neutralize any grappling system including Gracie Jiu Jitsu, Machado Jiu Jitsu, 10th Planet, Greco Roman and even the dreaded Tickle Fighting.

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Black-Belt/Adult/Male/Feather – Final